Anand Niketan Block A, Delhi, India - 110021.
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Education
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Hindi Mother Tongue (Native)
English Proficient
Uttrakhand University
2021
Master of Arts (M.A.)
Indea Yoga
2020
Registered Yoga Trainer
Yoga Certification Board, Ministry of AYUSH
2022
Yoga Wellness Instructor
The International Sivananda Yoga Vedanta Center
2022
Yoga Siromani
Anand Niketan Block A, Delhi, India - 110021
ID Verified
Phone Verified
Email Verified
S
Sadhu Vaswani International School for Girls
Shanti Niketan Sector 3, Delhi
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Weight loss, General Fitness, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I started practicing Yoga after my movement training in dance got some pause. The yogic journey takes one from physical to mental to emotional states pretty magically as it brings you to the place of better awareness of yourself, acceptance of your situation, and control over your actions. That is what i would like the students to learn about. Their body, their uniqueness, and their potential! Focus: > Physical health (therapy aided if needed) > Physical relaxation > Understanding stress and dissolving it > Any particular requirement of the student based on injury, health issues, strength, agility, concentration, overthinking etc.
1. What style of Yoga do you teach?
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Weight loss, General Fitness, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I started practicing Yoga after my movement training in dance got some pause. The yogic journey takes one from physical to mental to emotional states pretty magically as it brings you to the place of better awareness of yourself, acceptance of your situation, and control over your actions. That is what i would like the students to learn about. Their body, their uniqueness, and their potential! Focus: > Physical health (therapy aided if needed) > Physical relaxation > Understanding stress and dissolving it > Any particular requirement of the student based on injury, health issues, strength, agility, concentration, overthinking etc.
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