Anand Niketan Block A, Delhi, India - 110021.
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Education
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Hindi Mother Tongue (Native)
English Proficient
Uttrakhand University 2021
Master of Arts (M.A.)
Indea Yoga 2020
Registered Yoga Trainer
Yoga Certification Board, Ministry of AYUSH 2022
Yoga Wellness Instructor
The International Sivananda Yoga Vedanta Center 2022
Yoga Siromani
Anand Niketan Block A, Delhi, India - 110021
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Email Verified
S
Sadhu Vaswani International School for Girls
Shanti Niketan Sector 3, Delhi
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Increased energy
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I started practicing Yoga after my movement training in dance got some pause. The yogic journey takes one from physical to mental to emotional states pretty magically as it brings you to the place of better awareness of yourself, acceptance of your situation, and control over your actions. That is what i would like the students to learn about. Their body, their uniqueness, and their potential! Focus: > Physical health (therapy aided if needed) > Physical relaxation > Understanding stress and dissolving it > Any particular requirement of the student based on injury, health issues, strength, agility, concentration, overthinking etc.
1. What style of Yoga do you teach?
Hatha Yoga, Patanjali Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Increased energy
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I started practicing Yoga after my movement training in dance got some pause. The yogic journey takes one from physical to mental to emotional states pretty magically as it brings you to the place of better awareness of yourself, acceptance of your situation, and control over your actions. That is what i would like the students to learn about. Their body, their uniqueness, and their potential! Focus: > Physical health (therapy aided if needed) > Physical relaxation > Understanding stress and dissolving it > Any particular requirement of the student based on injury, health issues, strength, agility, concentration, overthinking etc.
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