YOGA MEDITATION AND PRANAYAMA
you will learn
1. Yoga postures(Hath yog)
2. Breathing excersises(Pranayama)
3. Meditation Techniqes(Dhyana)
4. Relaxation(Shavasana)
yoga and meditation
Course offered by Vishakha Prakash
YOGA MEDITATION AND PRANAYAMA
you will learn
1. Yoga postures(Hath yog)
2. Breathing excersises(Pranayama)
3. Meditation Techniqes(Dhyana)
4. Relaxation(Shavasana)
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PG Diploma in yoga and meditation(Anamallai University India)
20 Years of Experience
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080-66-0844-42