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Shakarpur, Delhi, India - 110092.
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Hindi Mother Tongue (Native)
English Proficient
GSB Academy 2014
Nutrition and Lifestyle management
GSB fitness academy 2019
Nutrition
Resuscitation 2019
CPR
K11 fitness academy 2019
Certified personal trainer
Shakarpur, Delhi, India - 110092
ID Verified
Education Verified
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
6
Teaching Experience in detail in Gym
I've 5 year experience in gym and I've also provide home pt. I'm providing 6 program 1. Fat loss program 2. Muscle gain program 3. coss fit exercise 4. Yoga 5.boxing 6. Rehab exercise ( back main specialist)
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
3
Teaching Experience in detail in Diet and Nutrition classes
I'm certified nutritionist. I've done my diploma in IFSI Academy.I've 3 years experience for teaching.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association), Diploma in Personal Training accredited by NSDC / SPEFL-SC, IAFT Certification (Indian Academy of Fitness Training)
Name of Gym / Fitness Centre / Gated Community
Anytime fitness Gym
Teaching Experience in detail in Personal Trainer
I’ve 5 years of experience personal training. I’ve also work as fitness trainer in anytime fitness and also provide home PT We will do Crossfit Yoga Resistance training Boxing Functional training
5 out of 5 2 reviews
Mandeep Kaur
Personal Trainer
"She’s the best. It’s been now 80 plus classes with her and every single class I have enjoyed. She herself is so fit and her every exercise is so perfect that I aspire to become as fit as her. Long way to go but will reach there certainly. Thank you so much Sonal."
Mandeep Kaur
Personal Trainer
"It’s been 40 days with Sonal on urban pro. She’s a gem i found online. I could never be so regular on workout with out her. She’s so patient with everyone, so professional and so scientific that if I had time, I would have loved to do more workout. Thanks so much Sonal."
1. Which classes do you teach?
I teach Diet and Nutrition, Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
6
Teaching Experience in detail in Gym
I've 5 year experience in gym and I've also provide home pt. I'm providing 6 program 1. Fat loss program 2. Muscle gain program 3. coss fit exercise 4. Yoga 5.boxing 6. Rehab exercise ( back main specialist)
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
3
Teaching Experience in detail in Diet and Nutrition classes
I'm certified nutritionist. I've done my diploma in IFSI Academy.I've 3 years experience for teaching.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association), Diploma in Personal Training accredited by NSDC / SPEFL-SC, IAFT Certification (Indian Academy of Fitness Training)
Name of Gym / Fitness Centre / Gated Community
Anytime fitness Gym
Teaching Experience in detail in Personal Trainer
I’ve 5 years of experience personal training. I’ve also work as fitness trainer in anytime fitness and also provide home PT We will do Crossfit Yoga Resistance training Boxing Functional training
5 out of 5 2 reviews
Mandeep Kaur
Personal Trainer
"She’s the best. It’s been now 80 plus classes with her and every single class I have enjoyed. She herself is so fit and her every exercise is so perfect that I aspire to become as fit as her. Long way to go but will reach there certainly. Thank you so much Sonal."
Mandeep Kaur
Personal Trainer
"It’s been 40 days with Sonal on urban pro. She’s a gem i found online. I could never be so regular on workout with out her. She’s so patient with everyone, so professional and so scientific that if I had time, I would have loved to do more workout. Thanks so much Sonal."
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