Vishakha S.

Yoga has always been something I was very interested in. Yoga is a lifestyle that will not only help bring you closer to your personal self but also help you to get enlightened. I feel that if everyone starts to practice yoga, we may be able to live in peace. I have been benefited a lot in day to day dealings with the help of Yoga. Through yoga I myself have get rid of sinus problem. Which I was suffering from 8 years. After doing yoga I feel my mind is calm and I am active throughout the day. It makes me feel happy when teach yoga to my client and after some session they start saying I am feeling amazing ,loss weight,pain so many things. So many experience with them how it has changed their life as well they are mentally, physically, socially and spiritually strong.