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Veena Arora Personal Trainer trainer in Delhi

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Veena Arora

personal fitness trainer with more than 30 yrs of experience....

Alaknanda, Delhi, India - 110048.

1 Student

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Overview

With 30 years of experience as a personal fitness trainer, I take a targeted and comprehensive approach to assisting clients in reaching their fitness objectives. This is how I usually lead them: 1. Assessment and Goal-Setting: I begin by evaluating the client's lifestyle, medical background, and level of fitness at the moment. Then, we talk about their individual objectives, such as gaining muscle, losing weight, increasing endurance, or boosting overall wellbeing. To monitor our progress, we set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) targets. 2. Tailored Exercise Programs: Since each client is unique, I create customized exercise plans that take into account their interests, physical limitations, and goals. Exercises for flexibility, mobility, cardio, and strength can all fall under this category. 3. Education and Technique: To guarantee efficacy and avoid injuries, I place a high priority on instructing appropriate exercise practices.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Delhi university 1994

Bachelor of Arts (B.A.)

reebok 2002

fitness trainer

Address

Alaknanda, Delhi, India - 110048

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

20

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Certification

Reebok Fitness Certification

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 20 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

20

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Certification

Reebok Fitness Certification

No Reviews yet!

Veena Arora describes herself as personal fitness trainer with more than 30 yrs of experience..... She conducts classes in Personal Trainer. Veena Arora is located in Alaknanda, Delhi. Veena Arora takes at students Home and Online Classes- via online medium. She has 20 years of teaching experience . Veena Arora has completed Bachelor of Arts (B.A.) from Delhi university in 1994. She is well versed in Hindi and English.

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