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Overview

My expertise lies in weight management, where I combine personalized workout plans with tailored nutrition guidance. I don't believe in quick fixes but rather sustainable lifestyle changes that empower you to take charge of your health in the long run. I understand that each person is unique, and so are their fitness needs. I work closely with my clients to design programs that not only meet their physical goals but also fit seamlessly into their lifestyles. It's about creating a sustainable, enjoyable routine that promotes lasting change.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Jammu University 2016

Bachelor of Arts (B.A.)

Address

Jangpura, Delhi, India - 110014

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management

Name of Gym / Fitness Centre / Gated Community

Personal Trainer

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Answers by Shivani S. (2)

Answered on 19/12/2023 Learn Health and Fitness/Personal Trainer

Personal trainers, like any other professionals, vary in their personalities and professionalism. In general, reputable and qualified personal trainers are trained to create a supportive and non-judgmental environment for their clients. Their primary goal is to help you achieve... ...more

Personal trainers, like any other professionals, vary in their personalities and professionalism. In general, reputable and qualified personal trainers are trained to create a supportive and non-judgmental environment for their clients. Their primary goal is to help you achieve your fitness objectives and improve your overall well-being.

Most personal trainers understand that everyone starts at a different fitness level, and they are there to guide and assist you in reaching your goals. They typically focus on your progress, provide encouragement, and offer constructive feedback to help you improve.

If you ever feel judged by a personal trainer, it's essential to communicate with them about your concerns. Good trainers are receptive to feedback and can adjust their approach to better meet your needs. Remember that a positive and open line of communication is crucial for a successful trainer-client relationship. If you're considering working with a personal trainer, it may be helpful to schedule an initial consultation to discuss your goals, expectations, and any concerns you might have.

 
 
Answers 12 Comments
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Answered on 12/12/2023 Learn Health and Fitness/Personal Trainer

The best certification for becoming a personal trainer can depend on various factors, including your specific interests, career goals, and location. However, some widely recognized and respected certifications in the fitness industry include: National Academy of Sports Medicine (NASM): NASM is one... ...more

The best certification for becoming a personal trainer can depend on various factors, including your specific interests, career goals, and location. However, some widely recognized and respected certifications in the fitness industry include:

  1. National Academy of Sports Medicine (NASM): NASM is one of the most popular certifications and is known for its evidence-based approach to fitness training. Their Certified Personal Trainer (CPT) program is highly regarded.

  2. American Council on Exercise (ACE): ACE is another reputable organization offering a Certified Personal Trainer certification. They focus on practical applications of exercise science and have a good reputation in the industry.

  3. International Sports Sciences Association (ISSA): ISSA provides a comprehensive and flexible certification program. They cover various aspects of fitness training and allow you to specialize in areas such as sports nutrition, strength and conditioning, and more.

Answers 7 Comments
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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management

Name of Gym / Fitness Centre / Gated Community

Personal Trainer

No Reviews yet!

Answers by Shivani S. (2)

Answered on 19/12/2023 Learn Health and Fitness/Personal Trainer

Personal trainers, like any other professionals, vary in their personalities and professionalism. In general, reputable and qualified personal trainers are trained to create a supportive and non-judgmental environment for their clients. Their primary goal is to help you achieve... ...more

Personal trainers, like any other professionals, vary in their personalities and professionalism. In general, reputable and qualified personal trainers are trained to create a supportive and non-judgmental environment for their clients. Their primary goal is to help you achieve your fitness objectives and improve your overall well-being.

Most personal trainers understand that everyone starts at a different fitness level, and they are there to guide and assist you in reaching your goals. They typically focus on your progress, provide encouragement, and offer constructive feedback to help you improve.

If you ever feel judged by a personal trainer, it's essential to communicate with them about your concerns. Good trainers are receptive to feedback and can adjust their approach to better meet your needs. Remember that a positive and open line of communication is crucial for a successful trainer-client relationship. If you're considering working with a personal trainer, it may be helpful to schedule an initial consultation to discuss your goals, expectations, and any concerns you might have.

 
 
Answers 12 Comments
Dislike Bookmark

Answered on 12/12/2023 Learn Health and Fitness/Personal Trainer

The best certification for becoming a personal trainer can depend on various factors, including your specific interests, career goals, and location. However, some widely recognized and respected certifications in the fitness industry include: National Academy of Sports Medicine (NASM): NASM is one... ...more

The best certification for becoming a personal trainer can depend on various factors, including your specific interests, career goals, and location. However, some widely recognized and respected certifications in the fitness industry include:

  1. National Academy of Sports Medicine (NASM): NASM is one of the most popular certifications and is known for its evidence-based approach to fitness training. Their Certified Personal Trainer (CPT) program is highly regarded.

  2. American Council on Exercise (ACE): ACE is another reputable organization offering a Certified Personal Trainer certification. They focus on practical applications of exercise science and have a good reputation in the industry.

  3. International Sports Sciences Association (ISSA): ISSA provides a comprehensive and flexible certification program. They cover various aspects of fitness training and allow you to specialize in areas such as sports nutrition, strength and conditioning, and more.

Answers 7 Comments
Dislike Bookmark

Shivani S. conducts classes in Personal Trainer. Shivani is located in Jangpura, Delhi. Shivani takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . Shivani has completed Bachelor of Arts (B.A.) from Jammu University in 2016. She is well versed in English and Hindi.

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