Shivam Mavi

Certified Personal Trainer, K11 School of Fitness Sciences, [Year]
Completed comprehensive coursework in anatomy, physiology, biomechanics, nutrition, and exercise programming.
Demonstrated competence in designing customized fitness plans tailored to individual needs and goals.
Experience:
Personal Trainer, Fitness line gym , [Delhi ], [2018- 2020
Conduct one-on-one training sessions for clients of varying fitness levels and goals.
Assess clients' physical capabilities, health conditions, and goals to develop personalized training programs.
Provide instruction and guidance on proper exercise techniques to ensure safety and maximize results.
Monitor clients' progress, adjust programs as needed, and motivate them to achieve their fitness targets.
Collaborate with nutritionists and other professionals to offer comprehensive wellness guidance.
Fitness Consultant, Kore fitness gym. [Vasundhara ], [2020] - [2022]
Conducted fitness assessments and consultations to understand clients' objectives and limitations.
Developed tailored exercise and nutrition plans based on individual goals and preferences.
Led group fitness classes, providing instruction and motivation to participants.
Monitored and tracked clients' progress through regular assessments and made necessary adjustments to optimize results.