Shehroz Alam

My meal plans and workout plans are 100% customized and made to fulfill your needs. Are designed according to your tastes and your training objectives. Each person is different, therefore, each of my diet plans are made in a unique way, based on your body data, personal tastes and objectives. You can indicate which foods you do not like, and if you are allergic to any food. The idea is that you enjoy what you are eating. Meal plan includes easy-to-prepare meals. PREPARED ESPECIALLY FOR YOU BASED ON: â?? YOUR BODY TYPE â?? YOUR LIFESTYLE â?? THE GOALS YOU WOULD LIKE TO ACCOMPLISH â?? THE FOODS YOU PREFER. FOR FURTHER DETAILS AND APPLICABLE CHANGES CONTACT @shehroz17 @shehroz17 @shehroz17

Okhla Zakir Nagar, Delhi, India - 110025.

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Overview

I am a Master Trainer, Powerlifter, Personal Trainer for Special Population and a Sports Nutritionist. I've been working as a Fitness Professional since 5 years. I've helped over 100+ people get FIT and am a specialist in reversing metabolic diseases like Type-II Diabetes, Fatty Liver, Hypertension, PCOD etc.💣
I also offer Olympic Lifting, Powerlifting and Strength Training.💪

My training and meal plans are 100% customized, tailor made, made to filfill your needs according to your body type, goals, activity level and personal taste.

I offer 1 on 1 Personal Training at my PT Studio situated in New Friends Colony, New Delhi/Student's Home/Gym, whatever is convenient for both of us.🏋‍♂️

Languages Spoken

Urdu Proficient

Hindi Proficient

English Proficient

Education

IGNOU 2018

Post Graduation Diploma in Dietetics, Health & Nutrition

Symbiosis Skills and Professional University 2020

MSc in Nutrition & Dietetics

K11 Fitness Academy 2018

Sports Nutritionist

K11 Fitness Academy 2018

Personal Trainer

Morarji Desai National Institute of Yoga 2019

Foundation Course in Yoga Science

K11 School of Fitness Sciences 2020

Master Trainer

Address

A 118, New Friends Colony

Okhla Zakir Nagar, Delhi, India - 110025

Landmark: Bansal Hospital

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

K Eleven Academy of Fitness Science

Awards and Recognitions

Topper of my batch personal trainer as well as sports nutritionist

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

New Friends Club - Seven Pillars of Fitness

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FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 4 years.

Contact

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

K Eleven Academy of Fitness Science

Awards and Recognitions

Topper of my batch personal trainer as well as sports nutritionist

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

New Friends Club - Seven Pillars of Fitness

Switch it OFF for temporary exclusion of service

Switch it ON for activating the service

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Shehroz Alam describes himself as My meal plans and workout plans are 100% customized and made to fulfill your needs. Are designed according to your tastes and your training objectives. Each person is different, therefore, each of my diet plans are made in a unique way, based on your body data, personal tastes and objectives. You can indicate which foods you do not like, and if you are allergic to any food. The idea is that you enjoy what you are eating. Meal plan includes easy-to-prepare meals. PREPARED ESPECIALLY FOR YOU BASED ON: â?? YOUR BODY TYPE â?? YOUR LIFESTYLE â?? THE GOALS YOU WOULD LIKE TO ACCOMPLISH â?? THE FOODS YOU PREFER. FOR FURTHER DETAILS AND APPLICABLE CHANGES CONTACT @shehroz17 @shehroz17 @shehroz17. He conducts classes in Personal Trainer. Shehroz is located in Okhla Zakir Nagar, Delhi. Shehroz takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 4 years of teaching experience . Shehroz has completed Post Graduation Diploma in Dietetics, Health & Nutrition from IGNOU in 2018 and MSc in Nutrition & Dietetics from Symbiosis Skills and Professional University in 2020. He is well versed in Urdu, Hindi and English.

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Shehroz Alam

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