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Overview

SAy fitness studio which has been started in 2010 with a very unique concept of fitness.

* Multitype of activities
* Well qualified trainers
* Emphasis for group exercise regime
* Special attention to weight loss & gain
* Meditation & stress relieving technics
* Free of cost diet consultancy

Address

E-1/43 Amar Colony

Tagore international School

Lajpat Nagar, Delhi, India - 110048

Landmark: Near CCD

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Teaches

Self Defence classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Gym

Class Location

At the Institute

Additional facilities provided

Other facilities offered, Personal Training, Steam and Sauna, Nutritional support

Kickboxing classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Styles of Yoga

Iyengar Yoga, Hatha Yoga, Ashtanga Yoga, Bikram Yoga, Yoga Meditation, Power Yoga, Kriya Yoga

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

We teach Aerobics, Gym, Kickboxing, Self Defence and Yoga Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Lajpat Nagar, Delhi.

Contact

Teaches

Self Defence classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Gym

Class Location

At the Institute

Additional facilities provided

Other facilities offered, Personal Training, Steam and Sauna, Nutritional support

Kickboxing classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Styles of Yoga

Iyengar Yoga, Hatha Yoga, Ashtanga Yoga, Bikram Yoga, Yoga Meditation, Power Yoga, Kriya Yoga

No Reviews yet!

SAY FITNESS conducts classes in Aerobics, Gym and Kickboxing. It is located in Lajpat Nagar, Delhi. It takes Regular Classes- at the Institute.

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