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IdentityI am Satyansha Pundir, currently immersing myself in the studies of yoga and psychology. My journey is fueled by a profound interest in understanding the intricate connection between mind and body, and how holistic practices can promote mental well-being. By integrating the principles of psychology with the ancient wisdom of yoga, I aim to develop comprehensive approaches to mental health and personal growth.
As a dedicated learner, I am constantly exploring new techniques and insights that bridge these two fields. My goal is to create meaningful content and provide practical solutions that help individuals achieve mental clarity, emotional balance, and overall well-being.
Uttam Nagar, Delhi 
Certified
