Satyam

Years of Experience in Personal Trainer

2

Teaching Experience in detail in Personal Trainer

Training is teaching, or developing in oneself or others, any skills and knowledge or fitness that relate to specific useful competencies. Training has specific goals of improving one's capability, capacity, productivity and performance People within some professions and occupations may refer to this sort of training as professional development. Training also refers to the development of physical fitness related to a specific competence, such as sport, martial arts, military applications and some other occupations. Training is the action of teaching somebody a particular skill. It may also refer to the teaching of a type of behavior. Training may apply to either humans or animals. It aims to improve a person’s capacity, capability, performance, or productivity. Organized activity aimed at imparting information and/or instructions to improve the recipient’s performance or to help him or her attain a required level of knowledge or skill.” Training implies teaching a special skill or behavior. Workers in a company receive training when they need to or want to learn new skills. If I work in a warehouse and want to learn how to use a fork-lift truck, somebody will have to train me. This type of learning is not education. Children at school may sometimes find themselves in situations in which somebody trains them. For example, if you are in a school sports team, you may have to practice together three times a week. Those practice sessions are training sessions 3 times trainer of the month and 100 plus transformation

Years of Experience in Kickboxing classes

2

Teaching Experience in detail in Kickboxing classes

I have national level gold in kick boxing and boxing Training implies teaching a special skill or behavior. Workers in a company receive training when they need to or want to learn new skills. If I work in a warehouse and want to learn how to use a fork-lift truck, somebody will have to train me. This type of learning is not education. Boxing is a combat sport that requires a combination of physical, technical, and mental skills. Here are some of the most important skills that boxers need to master: Footwork: Good footwork is essential for boxers to move around the ring quickly and efficiently, to evade their opponents’ punches and to create opportunities to land their own punches. A moving target is typically harder to hit than a stationary one; the more micro-movements you can incorporate in your boxing game, the easier it becomes to frustrate your opponent into making a mistake. Defense: Boxers need to be able to defend themselves effectively, using techniques such as blocking, parrying, and slipping punches. Without a good defense, even the hardest hitting boxers are at risk of losing rounds if their opponent is landing clean punches on them. Remember, the aim of the game is to hit and not get hit. Punching technique: Proper punching technique is essential for delivering powerful and accurate punches. Boxers need to be able to throw a variety of punches, including jabs, crosses, hooks, and uppercuts. Drilling combinations and power punches religiously and meticulously will help you add variety and unpredictability to your game and help you throw punches with high efficiency.