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Overview

Passion for fitness, knowledge about the fundamentals of human movement science, client fitness assessment, training concepts and programme design, energy and commitment, interpersonal skills, professionalism, patience with clients. My typical job description and responsibilities as a group and personal fitness instructor involes the following:
Conduct preliminary fitness assessments
â?¢ Emphasise a detailed professional registration process
â?¢ Use of social media to engage clients during off hours
â?¢ Understanding of human anatomy & theory of physical exercise
â?¢ Understanding of special client needs
â?¢ Propagate the role of sports medicine and medical professionals in determining fitness for specific activities
â?¢ Infuse variety in the group fitness program to retain interest
â?¢ Skilled planning with detailed preparation for each class
â?¢ Provide individualized instruction while leading the entire group fitness class.
â?¢ Provide a safe group fitness class with a variety of movement.
â?¢ Attempt to know each exercise participantâ??s name and their individual fitness goals.
â?¢ Inspire each participant to achieve his or her individual fitness goals.
â?¢ Ensure that personal or mechanical problems donâ??t detract from the memberâ??s positive group fitness experience.
â?¢ Ensure the safety of all exercise participants at all times.
â?¢ Vary exercise routines while complying with established formats and standards.
â?¢ Organize exercise routines, music and class format according to established norms.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Maharishi Dayanand University 2002

Master of Arts (M.A.)

Address

Chanakya Puri, Delhi, India - 110021

Verified Info

Phone Verified

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management, Pilates Trainer

Certification

Reebok Fitness Certification

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Certificates

Others

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management, Pilates Trainer

Certification

Reebok Fitness Certification

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Certificates

Others

No Reviews yet!

Sangeeta D. conducts classes in Aerobics and Personal Trainer. Sangeeta is located in Chanakya Puri, Delhi. Sangeeta takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 7 years of teaching experience . Sangeeta has completed Master of Arts (M.A.) from Maharishi Dayanand University in 2002. She is well versed in Hindi and English.

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