Samridhi S.

I am a certified boxing and yoga trainer. I have more than five years of experience. As a bikini athlete, I am a gold medalist in national and Asia championships. I worked in the fitness industry for four years and began my offline Gym before the lockdown. I have also participated in the India level and Asian level championships and won a pro card in Asia from UIBB. I was also second at IBBF national level. I have also won a gold medal at the IBBFF miss universe.

I am a passionate fitness trainer. I was interested in keeping g my body and mind healthy and decided to train others too. I aim to make gymming and fitness available and smile for others too. I take Aerobic classes and fitness training as a personal fitness and gym trainer. At present, my classes are conducted online and offline. The duration of my classes is forty-five to sixty minutes.

I conduct interactive and practical sessions. My classes are client centred, where I help them achieve their goals. I designed a customised diet chat as paper for the requirements of the students. The plan is of fifteen days, helping them to stay fit and achieve their goals. I believe in trying healthily and guiding others to lead healthy life.