Saddam

Years of Experience in Weight Loss Trainers

7

Years of Experience in Aerobics classes

7

Teaching Experience in detail in Aerobics classes

I have 7.8 years of experience in fitness industry. I trained more than 5k clients successfully done. I’m expert in core workout, functional training, weight training, martial arts, TRX, recovery, cupping therapy, rehabilitation, body balance (spine alignment) and aerobic exercise like is the ability of the body's cardiovascular system to supply energy during continuous physical activities such as biking and running. Studies show that this type of exercise provides many health benefits such as decreasing risk for heart disease, stroke, high blood pressure, type I diabetes and some cancers.

Years of Experience in Kickboxing classes

7

Teaching Experience in detail in Kickboxing classes

I have 4 years of experience in martial arts like boxing and kickboxing. Cardio Kickboxing is a martial art inspired group fitness format that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing, group fitness participants worldwide have fallen in love with this class format.

Years of Experience in Meditation classes

7

Teaching Experience in detail in Meditation classes

7 years of excellence more than 1.5k patient successfully done. Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You also can use it to relax and cope with stress by focusing on something that calms you. Meditation can help you learn to stay centered and keep inner peace.

Years of Experience in Personal Trainer

7

Teaching Experience in detail in Personal Trainer

I’m responsible for educating my clients and enforcing policies regarding safe and proper use of equipment. Individuals holding this position must be able to develop, document, and implement one-on-one, partner, or group workout programs that match the needs and goals of clients.

Years of Experience in Boxing classes

4

Teaching Experience in detail in Boxing classes

Boxing is one of the best way to improve your health and lifestyle like boost your stamina and strength. Boxing is a sport that involves strategically punching an opponent while defending yourself from their return punches. Some amateurs practice boxing as a way to stay in shape. If you go to a boxing match, you'll see two fighters in a ring surrounded by thick ropes

Years of Experience in EDRP EC-Council Disaster Recovery Professional Training

4

Teaching Experience in detail in EDRP EC-Council Disaster Recovery Professional Training

Rehab training, Recovery is defined as: “A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. Health. Home. Purpose. Community.