Reema Bisen

Years of Experience in Yoga Classes

2

Teaching Experience in detail in Yoga Classes

I am a dedicated yoga teacher with a deep passion for holistic health and wellness. I have been practicing yoga for many years and have completed extensive training and certifications in various styles of yoga, including Hatha, Vinyasa, and Yin yoga. I believe in creating a safe and nurturing space for all of my students, regardless of their level of experience or fitness. My teaching style is inclusive and adaptable, as I understand that every individual is unique and may have different needs and goals in their yoga practice. In my classes, I prioritize proper alignment, breath awareness, and mindfulness. I guide my students through a balanced sequence of asanas (poses), incorporating modifications and variations to cater to different abilities. I encourage my students to listen to their bodies and practice non-judgment and self-compassion on their mat. I like to incorporate a blend of strength-building, flexibility, and relaxation into my classes, aiming to create a well-rounded practice that benefits both the body and mind. I often include pranayama (breathing exercises), meditation, and guided relaxation techniques to help my students cultivate a sense of inner peace and wellbeing. I strongly believe in the transformative power of yoga, not only as a physical practice but also as a tool for self-discovery, stress-management, and personal growth. My intention as a yoga teacher is to provide a supportive and inspiring environment for my students to explore their body, mind, and spirit through the ancient practice of yoga.