Rahul Gambhir

Experience
Fitness Trainee
Various Gyms and Private Clients (2018-Present)
• Client Transformation: Guided numerous clients in achieving their fitness goals, including weight loss, muscle gain, and improved overall health.
• Workout Design: Created personalized workout plans tailored to individual clients' needs, goals, and fitness levels.
• Training Sessions: Conducted one-on-one and group training sessions, ensuring proper form, technique, and safety.
• Progress Tracking: Monitored clients' progress through regular assessments, adjusting workout plans as needed.
• Nutrition Guidance: Provided clients with basic nutrition advice and meal planning guidance to support their fitness goals.

Notable Achievements
• Successfully trained clients for various fitness competitions, including bodybuilding and powerlifting events.
• Collaborated with physical therapists to design rehabilitation programs for clients with injuries or chronic conditions.
• Developed and led group fitness classes, including boot camps, yoga, and Pilates sessions.
Certifications and Education
• Certified Personal Trainer (CPT): National Academy of Sports Medicine (NASM)
• Group Fitness Instructor Certification: American Council on Exercise (ACE)
• Bachelor's Degree in Exercise Science: XYZ University
Skills
• Personal training and coaching
• Workout design and planning
• Group fitness instruction
• Nutrition guidance and meal planning
• Injury rehabilitation and prevention
• Excellent communication and interpersonal skills