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Overview

Pooja S. describes herself as which solves life, that is Yoga.. She conducts classes in Meditation and Yoga. Pooja is located in Lajpat Nagar, Delhi. Pooja takes at students Home and Online Classes- via online medium. She has 13 years of teaching experience . Pooja has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from UOU, Uttarakhand. in 2021.

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Education

UOU, Uttarakhand. 2021

BNYS - Bachelor of Naturopathy and Yogic Sciences

NIOS 2012

Certificate in Yog

AYM, Rishikesh 2014

Yog Teacher Training

Address

Lajpat Nagar, Delhi, India - 110048

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Taught Students from these Schools

M

MCD primary co-ed school,

Greater Kailash Zamrudpur Village, Delhi

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

13

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, General Fitness, Increased energy, Weight loss

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

For the last 13 years, I have been conducting classes on yoga asanas, pranayama, and shatkarma, i.e., purification techniques, subtle practice, meditation, etc., which have benefited thousands of people immensely. My classes are not limited to yoga asanas and pranayama, but I also make people aware of the basic elements of yoga, i.e. yama and niyama. In two words, "complete benefit"

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Yoga Meditation, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 13 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

13

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, General Fitness, Increased energy, Weight loss

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

For the last 13 years, I have been conducting classes on yoga asanas, pranayama, and shatkarma, i.e., purification techniques, subtle practice, meditation, etc., which have benefited thousands of people immensely. My classes are not limited to yoga asanas and pranayama, but I also make people aware of the basic elements of yoga, i.e. yama and niyama. In two words, "complete benefit"

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

No Reviews yet!

Pooja S. describes herself as which solves life, that is Yoga.. She conducts classes in Meditation and Yoga. Pooja is located in Lajpat Nagar, Delhi. Pooja takes at students Home and Online Classes- via online medium. She has 13 years of teaching experience . Pooja has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from UOU, Uttarakhand. in 2021.

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