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Meditation classes > Meditation in Delhi > Pooja

Pooja Meditation trainer in Delhi

Pooja

Online guided meditations for holistic wellness

New Delhi, Delhi, India - 110001.

4 reviews

5 Students

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Overview

I am Guided meditations facilitator with over 8 years of teaching experience.
My teaching style involves explaining the need and benefits of a particular session and then guiding meditators into deep meditation using various meditation techniques.
Guided meditations result into providing better emotional, mental, physical health and many spiritual benefits like stress reduction, anxiety reduction, enhanced focus, positive outlook, better will power, ability to forgive, release unhealthy emotions, change thought patterns and behavioural issues etc.
These sessions are conducted online via Zoom and are beneficial for everyone including students, working professionals and home makers.

Languages Spoken

English Proficient

Hindi Proficient

Education

CHI 2012

Clinical hypnosis, various energy healings

Address

New Delhi, Delhi, India - 110001

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Teaches

Meditation classes
4 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Reviews (4)

5 out of 5 4 reviews

Pooja https://p.urbanpro.com/tv-prod/member/photo/13325483-small.jpeg New Delhi
5.0054
Pooja
P

Meditation

"I feel that the meditation practice has made a tremendous difference in my life.It is exactly what I needed. I appreciate deeply Pooja have become my first meditation teacher for introducing me to a new way of thinking. I feel blessed to have meditational guidance by Pooja. Her soulful voice, the way she clarify, simplicity of her explanations and guidance, teachings, just feel that divine experiences.. Her advice and encouragement has always felt balanced and helpful. I am very grateful for her divine well crafted skillful sessions . Her meditation has helped me to keep engaged when distractions could have easily diverted me. What is special about her meditation is that it reminds me of the importance of varying my practice and not becoming "stuck" in one particular style. I feel the knowledge I've got from her has really changed me making a huge difference in perspective, ability to deal with various tough things. She made me addictive to meditation through her sessions. Thank you just doesn't seem enough for all she have done. Immense gratitude. "

Pooja
N

Meditation

"I have had the pleasure of attending meditation sessions led by Pooja, and I can confidently say it has been a transformative experience. Her calm demeanor, deep knowledge of mindfulness techniques, and ability to create a peaceful and welcoming atmosphere made each session truly impactful. Pooja takes the time to explain concepts clearly, ensuring everyone, from beginners to seasoned practitioners, can follow along and benefit. Their guidance has helped me not only during meditation but also in my daily life, enhancing my overall well-being. Highly recommended for anyone looking to deepen their meditation practice! "

Pooja
A

Meditation

"She is an awesome teacher. She listen to you and heal you from inside. Her classes are perfectly planned and executed. "

Pooja
S

Meditation

"I have been associated with Pooja for 5 years and her meditation classes are calming and relaxing. She helps me stayed centered. Practice has helped me to keep my agitation and irritation issues in check. Her voice is magic. Must recommend. Take sessions for a few days to see the change in small things you do in everyday life. "

Have you attended any class with Pooja?

FAQs

1. Which classes do you teach?

I teach Meditation Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Book a Demo

Teaches

Meditation classes
4 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

5 out of 5 4 reviews

Pooja
P

Meditation

"I feel that the meditation practice has made a tremendous difference in my life.It is exactly what I needed. I appreciate deeply Pooja have become my first meditation teacher for introducing me to a new way of thinking. I feel blessed to have meditational guidance by Pooja. Her soulful voice, the way she clarify, simplicity of her explanations and guidance, teachings, just feel that divine experiences.. Her advice and encouragement has always felt balanced and helpful. I am very grateful for her divine well crafted skillful sessions . Her meditation has helped me to keep engaged when distractions could have easily diverted me. What is special about her meditation is that it reminds me of the importance of varying my practice and not becoming "stuck" in one particular style. I feel the knowledge I've got from her has really changed me making a huge difference in perspective, ability to deal with various tough things. She made me addictive to meditation through her sessions. Thank you just doesn't seem enough for all she have done. Immense gratitude. "

Pooja
N

Meditation

"I have had the pleasure of attending meditation sessions led by Pooja, and I can confidently say it has been a transformative experience. Her calm demeanor, deep knowledge of mindfulness techniques, and ability to create a peaceful and welcoming atmosphere made each session truly impactful. Pooja takes the time to explain concepts clearly, ensuring everyone, from beginners to seasoned practitioners, can follow along and benefit. Their guidance has helped me not only during meditation but also in my daily life, enhancing my overall well-being. Highly recommended for anyone looking to deepen their meditation practice! "

Pooja
A

Meditation

"She is an awesome teacher. She listen to you and heal you from inside. Her classes are perfectly planned and executed. "

Pooja
S

Meditation

"I have been associated with Pooja for 5 years and her meditation classes are calming and relaxing. She helps me stayed centered. Practice has helped me to keep my agitation and irritation issues in check. Her voice is magic. Must recommend. Take sessions for a few days to see the change in small things you do in everyday life. "

Have you attended any class with Pooja?

Pooja describes herself as Online guided meditations for holistic wellness. She conducts classes in Meditation. Pooja is located in New Delhi, Delhi. Pooja takes Online Classes- via online medium. She has 8 years of teaching experience . Pooja has completed Clinical hypnosis, various energy healings from CHI in 2012. She is well versed in English and Hindi. Pooja has got 4 reviews till now with 100% positive feedback.

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