Naman Punyani

American Council of Exercise Certified Personal trainer with core expertise in client management, body reshaping, strength and endurance building, and a Strong experience of personalized coaching with 100+ clients trained so far. As a highly experienced fitness coach, I specialize in creating personalized training programs grounded in scientific principles to help clients achieve optimal results. I blend evidence-based methodologies with a tailored approach, considering individual goals, body types, and fitness levels. Whether you're looking to lose weight, build strength, improve athletic performance, or enhance overall wellness, my programs are designed to maximize efficiency and safety. With a focus on progressive overload, proper form, and recovery, I ensure sustainable progress and lasting results. I am committed to empowering my clients through scientifically proven techniques that align with their unique needs and aspirations.
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