Mohit Kumar

Years of Experience in Personal Trainer

4

Years of Experience in Aerobics classes

3

Teaching Experience in detail in Aerobics classes

"As a dedicated fitness trainer with specialized experience in aerobics, I have spent several years helping clients improve their cardiovascular health, build endurance, and achieve their fitness goals through high-energy, rhythmic workouts. My teaching approach combines a deep understanding of body mechanics with motivational techniques to ensure that each session is not only effective but also enjoyable. Whether you're a beginner or looking to take your fitness to the next level, my aerobics training will guide you every step of the way."

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

"As a seasoned meditation instructor, I have guided individuals on their journey to inner peace and mindfulness for several years. My experience includes teaching various meditation techniques, from mindfulness-based stress reduction to deep breathing and visualization practices. I focus on creating a calm and supportive environment, helping students develop a regular meditation practice that enhances mental clarity, emotional balance, and overall well-being. Whether you're new to meditation or seeking to deepen your practice, my approach is tailored to meet your unique needs, fostering a sense of tranquility and self-awareness."