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Laveena R. Yoga trainer in Delhi

Laveena R.

Envision your highest form of self with Yoga and Ayurveda

Shakarpur, Delhi, India - 110092.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a yoga and fitness coach , a motivator , a teacher. Earlier has worked as a principal of an institution , a relationship manager marketing in banking sector and parallelly by hobby and interest yoga and fitness coach from last 14 years.

Languages Spoken

Hindi Proficient

English Basic

Education

UOU 2021

Master of Arts (M.A.)

NIOS 2019

YTTP

Delhi Sanskrit Academy 2019

Ayurveda

ASPEUS Prayagraj 2021

Accupressure

Address

Shakarpur, Delhi, India - 110092

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

14

Yoga certification given

No

Yoga purpose catered to

Weight loss, Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains, Increased energy, General Fitness

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Namaste 🙏, Laveena Rastoggi here. I'm a professional yoga trainer and therapist successfully working on meditation , Harmones imbalance , PCOD , Depression , spinal problems , Diabetes , elderly Yoga etc. with the help of Yoga , Ayurveda , Accupressure and other alternative therapies. I am a PhD scholar also has pursued courses From Morarji Desai Institute of Yoga and has given a remarkable performance in Yoga Teacher training Program. Also did 2 Ayurveda courses from Red cross society and Delhi Sanskrit Academy. Has delivered various yoga sessions in Rajghat and Dilli Sahityik Akadmy ,Mandi house.Have good knowledge of our ancient home remedies also working on Yagna Chikitsa , a micro fumigation method to fight diseases and spiritual healing.

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

14

Age group I cater to

Above 25 yrs

Various classes I teach

Zumba

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Ashtanga Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 2- 5 years-old and others

3. Which classes do you teach?

I teach Yoga and Zumba Dance Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 14 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

14

Yoga certification given

No

Yoga purpose catered to

Weight loss, Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains, Increased energy, General Fitness

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Namaste 🙏, Laveena Rastoggi here. I'm a professional yoga trainer and therapist successfully working on meditation , Harmones imbalance , PCOD , Depression , spinal problems , Diabetes , elderly Yoga etc. with the help of Yoga , Ayurveda , Accupressure and other alternative therapies. I am a PhD scholar also has pursued courses From Morarji Desai Institute of Yoga and has given a remarkable performance in Yoga Teacher training Program. Also did 2 Ayurveda courses from Red cross society and Delhi Sanskrit Academy. Has delivered various yoga sessions in Rajghat and Dilli Sahityik Akadmy ,Mandi house.Have good knowledge of our ancient home remedies also working on Yagna Chikitsa , a micro fumigation method to fight diseases and spiritual healing.

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

14

Age group I cater to

Above 25 yrs

Various classes I teach

Zumba

No Reviews yet!

Laveena R. describes herself as Envision your highest form of self with Yoga and Ayurveda. She conducts classes in Yoga and Zumba Dance. Laveena is located in Shakarpur, Delhi. Laveena takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 14 years of teaching experience . Laveena has completed Master of Arts (M.A.) from UOU in 2021. She is well versed in Hindi and English.

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