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Overview

I am a certified Yoga trainer .
Completed 1 year diploma from Bhartiya Vidya bhawan, Delhii
MA - Yogacharya from Uttrakhand Sanskrit University , Haridwar.
Practicing yoga from last 10 yrs .
And teaching from last 2 yrs.

I am specialized in stress management, weight loss, thyroid management, PCOD, Depression, anxiety and panic attacks.

I provide only online classes.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Bhartiya Vidya Bhawan, Mandi house, Delhi 2020

Advanced diploma in Yoga

Address

Sector 10, Dwarka, Delhi, India - 110075

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Increased energy, Better flexibility, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Kriya Yoga, Kundalini Yoga, Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga, Power Yoga, Patanjali Yoga

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Kriya Yoga, Kundalini Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Increased energy, Better flexibility, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Kriya Yoga, Kundalini Yoga, Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga, Power Yoga, Patanjali Yoga

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

No Reviews yet!

Lalita S. describes herself as Certified Yoga expert , specialized in Stress Management,. She conducts classes in Personal Trainer and Yoga. Lalita is located in Sector 10, Dwarka, Delhi. Lalita takes at students Home and Online Classes- via online medium. She has 5 years of teaching experience . Lalita has completed Advanced diploma in Yoga from Bhartiya Vidya Bhawan , Mandi house , Delhi in 2020. She is well versed in English and Hindi.

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