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Supriya P. Meditation trainer in Delhi/>

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Supriya P.

"Breathe, relax, and recharge with meditation"

East Delhi, Delhi, India - 110092.

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Overview

With nearly a decade of experience, I specialize in meditation and holistic healing. Join my courses on meditation, Reiki, soul healing, inner child healing, and angel healing. Discover the benefits of switch words and crystal healing for a balanced life. #Holistic healing #Meditation practice #Wellness

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Mjp ruhelkhand university 2017

PGDCA

The healing Cafe 2021

Reiki healing

Address

East Delhi, Delhi, India - 110092

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Teaches

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Teaching Experience in detail in Meditation classes

Beginner-Friendly Sessions: I have designed and led numerous introductory meditation sessions, carefully crafting a gentle and supportive environment for newcomers to explore the world of mindfulness. These sessions focus on establishing a consistent practice, understanding the basics of meditation, and cultivating a sense of calm and relaxation. Mindfulness Meditation: I have extensive experience teaching mindfulness meditation techniques, emphasizing the importance of being present in the moment, observing thoughts and emotions without judgment, and cultivating a sense of awareness. My guidance helps practitioners develop greater self-awareness, reduce stress, and enhance their overall well-being. Guided Imagery and Visualization: I have created and led guided imagery and visualization sessions, using descriptive narratives to transport practitioners to peaceful and serene environments. These sessions help individuals relax, reduce anxiety, and tap into their creative potential. Breathwork and Movement: I have incorporated breathwork and movement exercises into my meditation sessions, combining physical postures, breathing techniques, and mindfulness practices to promote relaxation, balance, and inner peace. Advanced Practices: For more experienced practitioners, I have taught advanced meditation techniques, including: Chakra Balancing: Guiding individuals through a series of meditations focused on balancing and aligning the body's energy centers. Kundalini Yoga: Teaching the principles and practices of Kundalini Yoga, including breathwork, postures, and meditation to awaken the kundalini energy. Tantric Meditation: Exploring the principles of tantric meditation, including the use of mantras, visualization, and breathwork to cultivate spiritual growth and self-awareness. Personalized Guidance: Throughout my teaching experience, I have provided personalized guidance and support to individuals, tailoring my instruction to meet their unique needs, goals, and challenges. This has allowed me to develop a deep understanding of the diverse range of meditation practices and adapt my teaching style to suit various learning styles and preferences. Group Sessions and Workshops: In addition to one-on-one instruction, I have led group meditation sessions and workshops, creating a sense of community and connection among participants. These group settings have allowed me to share my expertise with a broader audience, fostering a supportive environment for individuals to explore and deepen their meditation practice. In summary, my teaching experience in meditation encompasses a wide range of topics, from introductory sessions to advanced practices. I am committed to providing personalized guidance, support, and expertise to help individuals cultivate a consistent and meaningful meditation practice, leading to greater self-awareness, relaxation, and overall well-being.

Spiritual Workshop classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Spiritual Workshop classes

3

Teaching Experience in detail in Spiritual Workshop classes

As a seasoned professional with extensive experience in spiritual practices, I am delighted to share my expertise in spell work and candle magic, specifically tailored to the context of a Spiritual Workshop. Spell Work Experience: With over 5 years of experience in crafting and executing spells, I have developed a profound understanding of the intricacies involved in harnessing the power of intention, energy, and manifestation. My expertise spans various aspects of spell work, including: Spellcasting techniques: I am well-versed in various spellcasting methods, including candle magic, herbalism, crystal work, and sigil creation. I can guide participants in selecting the most effective techniques for their specific goals and intentions. Intention setting: I have honed my skills in assisting individuals in clarifying their intentions, identifying potential obstacles, and creating a clear, focused, and achievable goal for their spell work. Energy manipulation: I am experienced in working with various forms of energy, including lunar, solar, and elemental energies, to amplify the effectiveness of spells. Spellcraft ethics: I emphasize the importance of responsible and respectful spellcasting, ensuring that participants understand the potential consequences of their actions and the importance of respecting the free will of others. Candle Magic Experience: As a skilled practitioner of candle magic, I have developed a deep understanding of the art of using candles as a focal point for intention, energy, and manifestation. My expertise in candle magic includes: Candle selection: I can guide participants in selecting the most appropriate candles for their specific intentions, taking into account factors such as color, scent, and astrological influences. Candle preparation: I am experienced in preparing candles for spell work, including consecrating, charging, and anointing candles to enhance their effectiveness. Candle burning techniques: I can instruct participants on various candle burning techniques, including timed burns, moon phase synchronization, and mirror magic. Interpreting candle signs: I am skilled in interpreting the signs and omens that arise during candle magic, helping participants to understand the progress and outcome of their spells. Spiritual Workshop Experience: As a seasoned facilitator of spiritual workshops, I have designed and led numerous workshops on spell work and candle magic, catering to diverse audiences and skill levels. My experience includes: Workshop design: I can create customized workshops tailored to the specific needs and goals of the participants, ensuring a comprehensive and engaging learning experience. Group facilitation: I am skilled in creating a safe, supportive, and inclusive environment, encouraging participants to share their experiences, ask questions, and learn from one another. Hands-on practice: I emphasize the importance of hands-on practice, providing participants with opportunities to apply their knowledge and skills in a guided and supportive setting. Ongoing support: I offer ongoing support and guidance to participants, ensuring they have the resources and confidence to continue their spiritual journey beyond the workshop. In conclusion, my extensive experience in spell work and candle magic, combined with my expertise in facilitating spiritual workshops, enables me to provide a comprehensive and engaging learning experience for participants. I am confident that my skills and knowledge will empower individuals to deepen their understanding of these spiritual practices and enhance their personal growth and transformation. As a seasoned professional with extensive experience in spiritual practices, I am delighted to share my expertise in spell work and candle magic, specifically tailored to the context of a Spiritual Workshop. Spell Work Experience: With over 5 years of experience in crafting and executing spells, I have developed a profound understanding of the intricacies involved in harnessing the power of intention, energy, and manifestation. My expertise spans various aspects of spell work, including: Spellcasting techniques: I am well-versed in various spellcasting methods, including candle magic, herbalism, crystal work, and sigil creation. I can guide participants in selecting the most effective techniques for their specific goals and intentions. Intention setting: I have honed my skills in assisting individuals in clarifying their intentions, identifying potential obstacles, and creating a clear, focused, and achievable goal for their spell work. Energy manipulation: I am experienced in working with various forms of energy, including lunar, solar, and elemental energies, to amplify the effectiveness of spells. Spellcraft ethics: I emphasize the importance of responsible and respectful spellcasting, ensuring that participants understand the potential consequences of their actions and the importance of respecting the free will of others. Candle Magic Experience: As a skilled practitioner of candle magic, I have developed a deep understanding of the art of using candles as a focal point for intention, energy, and manifestation. My expertise in candle magic includes: Candle selection: I can guide participants in selecting the most appropriate candles for their specific intentions, taking into account factors such as color, scent, and astrological influences. Candle preparation: I am experienced in preparing candles for spell work, including consecrating, charging, and anointing candles to enhance their effectiveness. Candle burning techniques: I can instruct participants on various candle burning techniques, including timed burns, moon phase synchronization, and mirror magic. Interpreting candle signs: I am skilled in interpreting the signs and omens that arise during candle magic, helping participants to understand the progress and outcome of their spells. Spiritual Workshop Experience: As a seasoned facilitator of spiritual workshops, I have designed and led numerous workshops on spell work and candle magic, catering to diverse audiences and skill levels. My experience includes: Workshop design: I can create customized workshops tailored to the specific needs and goals of the participants, ensuring a comprehensive and engaging learning experience. Group facilitation: I am skilled in creating a safe, supportive, and inclusive environment, encouraging participants to share their experiences, ask questions, and learn from one another. Hands-on practice: I emphasize the importance of hands-on practice, providing participants with opportunities to apply their knowledge and skills in a guided and supportive setting. Ongoing support: I offer ongoing support and guidance to participants, ensuring they have the resources and confidence to continue their spiritual journey beyond the workshop. In conclusion, my extensive experience in spell work and candle magic, combined with my expertise in facilitating spiritual workshops, enables me to provide a comprehensive and engaging learning experience for participants. I am confident that my skills and knowledge will empower individuals to deepen their understanding of these spiritual practices and enhance their personal growth and transformation

Reiki classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Reiki classes

9

Reiki level

Reiki 2, Reiki 1, Reiki 3

Teaching Experience in detail in Reiki classes

My teaching philosophy is rooted in creating a nurturing and supportive environment that fosters personal growth, self-awareness, and spiritual development. I believe that every individual has the innate ability to tap into the universal life force energy, and my role is to facilitate their discovery and mastery of this powerful healing modality. My teaching experience in Reiki spans various levels, from introductory workshops to advanced certification programs. I have taught Reiki Level I, II, and III, as well as specialized courses on Reiki for animals, children, and palliative care. My classes are carefully structured to provide a comprehensive understanding of Reiki principles, techniques, and applications, ensuring that students receive a solid foundation for their practice. To ensure a well-rounded learning experience, I incorporate a range of teaching methods, including: Theoretical foundations: I provide in-depth explanations of Reiki history, philosophy, and principles, as well as the science behind energy healing. Practical demonstrations: I demonstrate Reiki techniques, allowing students to observe and understand the flow of energy and the importance of intention, breathwork, and hand positions. Hands-on practice: Students participate in guided practice sessions, where they learn to channel and balance the life force energy, developing their sensitivity and confidence in working with Reiki. Case studies and group discussions: We explore real-life scenarios, discussing the application of Reiki in various contexts, such as stress management, pain relief, and emotional healing. Meditation and energy exercises: I lead students through guided meditations and energy exercises to help them connect with their inner selves, cultivate self-awareness, and enhance their Reiki practice. Throughout my teaching career, I have had the pleasure of working with students from diverse backgrounds, ages, and professions. I take pride in creating a safe, inclusive, and supportive learning environment, where students feel comfortable sharing their experiences, asking questions, and exploring their unique connection to Reiki. Some of my notable teaching experiences include: Developing and leading a Reiki certification program for healthcare professionals, which resulted in a significant increase in patient satisfaction and reduced stress levels among hospital staff. Collaborating with a local animal shelter to create a Reiki for Animals program, which improved the well-being and adoptability of shelter animals. Designing a Reiki-based stress management program for corporate clients, which led to improved employee productivity and job satisfaction. As a dedicated Reiki teacher, I am committed to ongoing education and professional development. I regularly attend workshops, conferences, and training sessions to stay updated on the latest research, techniques, and best practices in the field. This enables me to provide my students with the most comprehensive and effective Reiki training possible. In conclusion, my extensive teaching experience in Reiki has equipped me with the skills, knowledge, and passion to guide students on their journey to becoming confident, compassionate, and effective Reiki practitioners. I am honored to share my expertise with those seeking to explore the transformative power of Reiki and look forward to supporting their growth and development in this extraordinary healing modality.

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Meditation, Reiki and Spiritual Workshop Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 9 years.

Teaches

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Teaching Experience in detail in Meditation classes

Beginner-Friendly Sessions: I have designed and led numerous introductory meditation sessions, carefully crafting a gentle and supportive environment for newcomers to explore the world of mindfulness. These sessions focus on establishing a consistent practice, understanding the basics of meditation, and cultivating a sense of calm and relaxation. Mindfulness Meditation: I have extensive experience teaching mindfulness meditation techniques, emphasizing the importance of being present in the moment, observing thoughts and emotions without judgment, and cultivating a sense of awareness. My guidance helps practitioners develop greater self-awareness, reduce stress, and enhance their overall well-being. Guided Imagery and Visualization: I have created and led guided imagery and visualization sessions, using descriptive narratives to transport practitioners to peaceful and serene environments. These sessions help individuals relax, reduce anxiety, and tap into their creative potential. Breathwork and Movement: I have incorporated breathwork and movement exercises into my meditation sessions, combining physical postures, breathing techniques, and mindfulness practices to promote relaxation, balance, and inner peace. Advanced Practices: For more experienced practitioners, I have taught advanced meditation techniques, including: Chakra Balancing: Guiding individuals through a series of meditations focused on balancing and aligning the body's energy centers. Kundalini Yoga: Teaching the principles and practices of Kundalini Yoga, including breathwork, postures, and meditation to awaken the kundalini energy. Tantric Meditation: Exploring the principles of tantric meditation, including the use of mantras, visualization, and breathwork to cultivate spiritual growth and self-awareness. Personalized Guidance: Throughout my teaching experience, I have provided personalized guidance and support to individuals, tailoring my instruction to meet their unique needs, goals, and challenges. This has allowed me to develop a deep understanding of the diverse range of meditation practices and adapt my teaching style to suit various learning styles and preferences. Group Sessions and Workshops: In addition to one-on-one instruction, I have led group meditation sessions and workshops, creating a sense of community and connection among participants. These group settings have allowed me to share my expertise with a broader audience, fostering a supportive environment for individuals to explore and deepen their meditation practice. In summary, my teaching experience in meditation encompasses a wide range of topics, from introductory sessions to advanced practices. I am committed to providing personalized guidance, support, and expertise to help individuals cultivate a consistent and meaningful meditation practice, leading to greater self-awareness, relaxation, and overall well-being.

Spiritual Workshop classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Spiritual Workshop classes

3

Teaching Experience in detail in Spiritual Workshop classes

As a seasoned professional with extensive experience in spiritual practices, I am delighted to share my expertise in spell work and candle magic, specifically tailored to the context of a Spiritual Workshop. Spell Work Experience: With over 5 years of experience in crafting and executing spells, I have developed a profound understanding of the intricacies involved in harnessing the power of intention, energy, and manifestation. My expertise spans various aspects of spell work, including: Spellcasting techniques: I am well-versed in various spellcasting methods, including candle magic, herbalism, crystal work, and sigil creation. I can guide participants in selecting the most effective techniques for their specific goals and intentions. Intention setting: I have honed my skills in assisting individuals in clarifying their intentions, identifying potential obstacles, and creating a clear, focused, and achievable goal for their spell work. Energy manipulation: I am experienced in working with various forms of energy, including lunar, solar, and elemental energies, to amplify the effectiveness of spells. Spellcraft ethics: I emphasize the importance of responsible and respectful spellcasting, ensuring that participants understand the potential consequences of their actions and the importance of respecting the free will of others. Candle Magic Experience: As a skilled practitioner of candle magic, I have developed a deep understanding of the art of using candles as a focal point for intention, energy, and manifestation. My expertise in candle magic includes: Candle selection: I can guide participants in selecting the most appropriate candles for their specific intentions, taking into account factors such as color, scent, and astrological influences. Candle preparation: I am experienced in preparing candles for spell work, including consecrating, charging, and anointing candles to enhance their effectiveness. Candle burning techniques: I can instruct participants on various candle burning techniques, including timed burns, moon phase synchronization, and mirror magic. Interpreting candle signs: I am skilled in interpreting the signs and omens that arise during candle magic, helping participants to understand the progress and outcome of their spells. Spiritual Workshop Experience: As a seasoned facilitator of spiritual workshops, I have designed and led numerous workshops on spell work and candle magic, catering to diverse audiences and skill levels. My experience includes: Workshop design: I can create customized workshops tailored to the specific needs and goals of the participants, ensuring a comprehensive and engaging learning experience. Group facilitation: I am skilled in creating a safe, supportive, and inclusive environment, encouraging participants to share their experiences, ask questions, and learn from one another. Hands-on practice: I emphasize the importance of hands-on practice, providing participants with opportunities to apply their knowledge and skills in a guided and supportive setting. Ongoing support: I offer ongoing support and guidance to participants, ensuring they have the resources and confidence to continue their spiritual journey beyond the workshop. In conclusion, my extensive experience in spell work and candle magic, combined with my expertise in facilitating spiritual workshops, enables me to provide a comprehensive and engaging learning experience for participants. I am confident that my skills and knowledge will empower individuals to deepen their understanding of these spiritual practices and enhance their personal growth and transformation. As a seasoned professional with extensive experience in spiritual practices, I am delighted to share my expertise in spell work and candle magic, specifically tailored to the context of a Spiritual Workshop. Spell Work Experience: With over 5 years of experience in crafting and executing spells, I have developed a profound understanding of the intricacies involved in harnessing the power of intention, energy, and manifestation. My expertise spans various aspects of spell work, including: Spellcasting techniques: I am well-versed in various spellcasting methods, including candle magic, herbalism, crystal work, and sigil creation. I can guide participants in selecting the most effective techniques for their specific goals and intentions. Intention setting: I have honed my skills in assisting individuals in clarifying their intentions, identifying potential obstacles, and creating a clear, focused, and achievable goal for their spell work. Energy manipulation: I am experienced in working with various forms of energy, including lunar, solar, and elemental energies, to amplify the effectiveness of spells. Spellcraft ethics: I emphasize the importance of responsible and respectful spellcasting, ensuring that participants understand the potential consequences of their actions and the importance of respecting the free will of others. Candle Magic Experience: As a skilled practitioner of candle magic, I have developed a deep understanding of the art of using candles as a focal point for intention, energy, and manifestation. My expertise in candle magic includes: Candle selection: I can guide participants in selecting the most appropriate candles for their specific intentions, taking into account factors such as color, scent, and astrological influences. Candle preparation: I am experienced in preparing candles for spell work, including consecrating, charging, and anointing candles to enhance their effectiveness. Candle burning techniques: I can instruct participants on various candle burning techniques, including timed burns, moon phase synchronization, and mirror magic. Interpreting candle signs: I am skilled in interpreting the signs and omens that arise during candle magic, helping participants to understand the progress and outcome of their spells. Spiritual Workshop Experience: As a seasoned facilitator of spiritual workshops, I have designed and led numerous workshops on spell work and candle magic, catering to diverse audiences and skill levels. My experience includes: Workshop design: I can create customized workshops tailored to the specific needs and goals of the participants, ensuring a comprehensive and engaging learning experience. Group facilitation: I am skilled in creating a safe, supportive, and inclusive environment, encouraging participants to share their experiences, ask questions, and learn from one another. Hands-on practice: I emphasize the importance of hands-on practice, providing participants with opportunities to apply their knowledge and skills in a guided and supportive setting. Ongoing support: I offer ongoing support and guidance to participants, ensuring they have the resources and confidence to continue their spiritual journey beyond the workshop. In conclusion, my extensive experience in spell work and candle magic, combined with my expertise in facilitating spiritual workshops, enables me to provide a comprehensive and engaging learning experience for participants. I am confident that my skills and knowledge will empower individuals to deepen their understanding of these spiritual practices and enhance their personal growth and transformation

Reiki classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Reiki classes

9

Reiki level

Reiki 2, Reiki 1, Reiki 3

Teaching Experience in detail in Reiki classes

My teaching philosophy is rooted in creating a nurturing and supportive environment that fosters personal growth, self-awareness, and spiritual development. I believe that every individual has the innate ability to tap into the universal life force energy, and my role is to facilitate their discovery and mastery of this powerful healing modality. My teaching experience in Reiki spans various levels, from introductory workshops to advanced certification programs. I have taught Reiki Level I, II, and III, as well as specialized courses on Reiki for animals, children, and palliative care. My classes are carefully structured to provide a comprehensive understanding of Reiki principles, techniques, and applications, ensuring that students receive a solid foundation for their practice. To ensure a well-rounded learning experience, I incorporate a range of teaching methods, including: Theoretical foundations: I provide in-depth explanations of Reiki history, philosophy, and principles, as well as the science behind energy healing. Practical demonstrations: I demonstrate Reiki techniques, allowing students to observe and understand the flow of energy and the importance of intention, breathwork, and hand positions. Hands-on practice: Students participate in guided practice sessions, where they learn to channel and balance the life force energy, developing their sensitivity and confidence in working with Reiki. Case studies and group discussions: We explore real-life scenarios, discussing the application of Reiki in various contexts, such as stress management, pain relief, and emotional healing. Meditation and energy exercises: I lead students through guided meditations and energy exercises to help them connect with their inner selves, cultivate self-awareness, and enhance their Reiki practice. Throughout my teaching career, I have had the pleasure of working with students from diverse backgrounds, ages, and professions. I take pride in creating a safe, inclusive, and supportive learning environment, where students feel comfortable sharing their experiences, asking questions, and exploring their unique connection to Reiki. Some of my notable teaching experiences include: Developing and leading a Reiki certification program for healthcare professionals, which resulted in a significant increase in patient satisfaction and reduced stress levels among hospital staff. Collaborating with a local animal shelter to create a Reiki for Animals program, which improved the well-being and adoptability of shelter animals. Designing a Reiki-based stress management program for corporate clients, which led to improved employee productivity and job satisfaction. As a dedicated Reiki teacher, I am committed to ongoing education and professional development. I regularly attend workshops, conferences, and training sessions to stay updated on the latest research, techniques, and best practices in the field. This enables me to provide my students with the most comprehensive and effective Reiki training possible. In conclusion, my extensive teaching experience in Reiki has equipped me with the skills, knowledge, and passion to guide students on their journey to becoming confident, compassionate, and effective Reiki practitioners. I am honored to share my expertise with those seeking to explore the transformative power of Reiki and look forward to supporting their growth and development in this extraordinary healing modality.

No Reviews yet!

Supriya P. describes herself as "Breathe, relax, and recharge with meditation". She conducts classes in Meditation, Reiki and Spiritual Workshop. Supriya is located in East Delhi, Delhi. Supriya takes Regular Classes- at her Home and Online Classes- via online medium. She has 9 years of teaching experience . Supriya has completed PGDCA from Mjp ruhelkhand university in 2017. She is well versed in English and Hindi.

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