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Kajal Nautiyal Yoga trainer in Delhi

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Kajal Nautiyal

Yoga at the ease of your house

Nehru Enclave Kalkaji, Delhi, India - 110019.

3 Students

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Overview

With 8 years of extensive experience in teaching yoga and an MA in Yoga, I bring a profound understanding and passion for this ancient practice to my students. My career in yoga began with working as a trainer in a reputable yoga company, where I gained valuable experience and honed my teaching skills.

I specialize in conducting offline yoga classes, preferring the personal interaction and immediate feedback that in-person sessions provide. Each class lasts for one hour and is designed to be highly practical, focusing on the physical aspects of yoga. My sessions emphasize the correct alignment of postures, breathing techniques, and the integration of mind and body to achieve holistic well-being.

My teaching approach is rooted in traditional yoga principles, ensuring that students gain a deep and authentic understanding of the practice. I aim to create a supportive and inclusive environment where students of all levels feel comfortable and encouraged to explore their capabilities. Whether it's helping with flexibility, strength, or relaxation, my goal is to guide each student on their unique yoga journey.

Through my classes, I strive to impart the many benefits of yoga, from physical health to mental clarity and emotional balance. By focusing on practical, hands-on instruction, I ensure that students not only learn but also experience the transformative power of yoga in their everyday lives.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

GIC kempty Pursuing

Bachelor of Arts (B.A.)

Uttarakhand Open University 2020

Masters in Yoga & Naturopathy

Address

Nehru Enclave Kalkaji, Delhi, India - 110019

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Improve immunity, Weight loss, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness, Remedy for Body pains

Age group catered to

14- 21 years old, 2- 5 years-old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Thai Yoga, Power Yoga, Bikram Yoga, Kundalini Yoga, Raja Yoga, Aerial Yoga, Kriya Yoga, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

I’m Kajal yoga teacher . B.A Qualified in yoga . 8 years experienced in yoga filled

Reviews (2)

5 out of 5 2 reviews

Kajal Nautiyal https://p.urbanpro.com/tv-prod/member/photo/12336565-small.jpg Nehru Enclave Kalkaji
5.0052
Kajal Nautiyal
S

Yoga Age group of student:Above 50 years

"Kajal is disciplined well-groomed and courteous. She teaches well and assists with the asanas. For my specific back pain, the exercises she recommended helped me a lot. "

Kajal Nautiyal
A

Yoga Age group of student:22- 50 years old

"Kajal has been my Yoga instructor for over an year now. She has worked really well with me to overcome challenges in practicing yoga. I am able to lead a better life now, all thanks to her ! Totally Recommended. "

Have you attended any class with Kajal Nautiyal?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, 2- 5 years-old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Improve immunity, Weight loss, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness, Remedy for Body pains

Age group catered to

14- 21 years old, 2- 5 years-old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Thai Yoga, Power Yoga, Bikram Yoga, Kundalini Yoga, Raja Yoga, Aerial Yoga, Kriya Yoga, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

I’m Kajal yoga teacher . B.A Qualified in yoga . 8 years experienced in yoga filled

5 out of 5 2 reviews

Kajal Nautiyal
S

Yoga Age group of student:Above 50 years

"Kajal is disciplined well-groomed and courteous. She teaches well and assists with the asanas. For my specific back pain, the exercises she recommended helped me a lot. "

Kajal Nautiyal
A

Yoga Age group of student:22- 50 years old

"Kajal has been my Yoga instructor for over an year now. She has worked really well with me to overcome challenges in practicing yoga. I am able to lead a better life now, all thanks to her ! Totally Recommended. "

Have you attended any class with Kajal Nautiyal?

Kajal Nautiyal describes herself as Yoga at the ease of your house. She conducts classes in Yoga. Kajal Nautiyal is located in Nehru Enclave Kalkaji, Delhi. Kajal Nautiyal takes at students Home. She has 8 years of teaching experience . Kajal Nautiyal is pursuing Bachelor of Arts (B.A.) from GIC kempty. Kajal Nautiyal has completed Masters in Yoga & Naturopathy from Uttarakhand Open University in 2020. She is well versed in Hindi and English. Kajal Nautiyal has got 2 reviews till now with 100% positive feedback.

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