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IdentitySpirited Personal Fitness Trainer with weight management expertise and the ability to motivate others towards accomplishing weight loss goals. Designs classes to match the skill and learning levels of all participants. Skilled in personal program development and individual life and body assessments.
Trained clients on a variety of strength training, cardio vascular exercise and stretching techniques.
Created a daily exercise program for a client to give her more energy and help her feel better about her daily life.
Provided clients with safe and reasonable exercises to perform at home or at gym.
Karol Bagh, Delhi 
Certified
