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Hemant Madan Personal Trainer trainer in Delhi

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Hemant Madan

Holistic Fitness & Health Coach

East of Kailash, Delhi, India - 110065.

Verified 7 Students

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Overview

Hi, I’m Hemant Madan, a passionate Personal Trainer and Holistic Health Coach with over 7 years of experience in the fitness industry. I specialize in guiding individuals to achieve their wellness goals through a balanced approach to fitness, nutrition, and mental well-being.

I hold multiple certifications including Level 4 Personal Trainer, Certified Fitness Trainer, Certified Self-Defense Trainer, Certified Diet & Nutrition Coach, Diploma in Yoga Training, Diploma in Dietary Supplements, and Mat Pilates Instructor. These qualifications help me create personalized training programs that are effective and sustainable.

My training philosophy is holistic. I focus not just on physical fitness but also on building mental strength and long-term healthy habits. Each session is designed to suit the individual’s needs, whether the goal is fat loss, muscle gain, flexibility, or stress relief.

I’ve worked with a wide range of clients and have helped them experience incredible physical and emotional transformations. Their testimonials reflect the effectiveness of my methods and the dedication I bring to each session.

Alongside my coaching work, I have a strong background in athletics and have received multiple awards in the sports field. These experiences have helped shape my discipline, performance-driven mindset, and motivational approach to training.

I conduct offline classes at my own studio, providing clients with a focused, private space to train effectively. If you’re ready to commit to a healthier lifestyle, I’m here to help you every step of the way.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Classic Fitness Academy 2021

Certified Personal Trainer (Level 4)

Ereps(European register of exercise professionals) 2022

Certified Personal Trainer

SPEFL-SC (National skill development corporation) 2022

Certified Fitness Trainer

SPEFL-SC 2022

Certified Self Defense Trainer

Fab Academy, California 2023

Diploma in Yoga Training

Fab Academy, California 2023

Diploma in Dietary Supplements

Udemy 2023

Certified Diet & Nutrition Coach

Pilates Time With Elif 2024

Certified Mat Pilates Instructor

Address

East of Kailash, Delhi, India - 110065

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Spefl/Ereps (European Register of exercise professionals)

Awards and Recognitions

As an Athelete, I have received numerous awards in the field of Cricket & Fitness.

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Name of Gym / Fitness Centre / Gated Community

HM_Healthzone

Teaching Experience in detail in Personal Trainer

With over 7 years of experience as a Personal Trainer, I have had the privilege of training and mentoring thousands of clients across various fitness levels. My expertise extends beyond just workouts—I focus on a holistic approach, integrating strength training, functional movements, flexibility, and injury prevention. I have successfully coached individuals in weight management, muscle building, endurance training, and post-rehabilitation fitness. My teaching style is personalized, results-driven, and adaptable to different needs, ensuring that each client receives a structured and effective training experience. Whether you’re a beginner or an advanced trainee, I am committed to guiding you toward your fitness goals with the right knowledge, technique, and motivation.

Self Defence classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

5

Self Defence Form Taught

Taekwondo

Teaching Experience in detail in Self Defence classes

Dedicated to empowering individuals with practical, real-world defence techniques, enhancing strength, awareness, and confidence. Whether for personal safety, fitness, or skill-building, my focus is on teaching effective self-protection strategies that work in real situations. Self-defence isn't just about fighting back- it's about preparation, awareness, and mental strength. I have taught self-defence to more than 2000 people all around the country.

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Weight loss, Improve immunity, Stress Relief, General Fitness, Better flexibility, Increased energy

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga

Reviews (5)

5 out of 5 5 reviews

Hemant Madan https://p.urbanpro.com/tv-prod/member/photo/13846137-small.jpg East of Kailash
5.0055
Hemant Madan
R

Personal Trainer Specialization:Personal Trainer for Weight Management

"I feel very confident in my journey of health transformation with Hemant...his generous attitude to provide logic n details to every step during the exercise session gives me strong reason to practice and sustain...its a beautiful and doable combo of exercise, healthy diet and positivity towards a healthy life style...best wishes and regards. "

Hemant Madan
P

Personal Trainer Specialization:Personal Trainer for Weight Management

"It's been more than 2 years now while attending power packed training sessions at hm healthzone and i can say with conviction that i am being trained by the best trainer i have ever met. Hemant bhai has curated a customized schedule and Integrated training approach for me which is doing great. He has thorough knowledge of physiology (muscle movement), nutrition etc. and his quality of training matches the international certifications he has. Thank you so much Hemant bhai for helping me in achieving my desired goal. "

Hemant Madan
A

Personal Trainer Specialization:Athletic Trainer

"I have been training with Hemant for the past 2 years now. I have learnt so much about body fitness and muscle growth. He has busted so many myths I didn't know about. He also provided me a detailed diet plan and gives me new ideas based on my preferences. In just two weeks of training with him, I can't believe I can do 100 pushups per day now! Couldn't ask for a better coach, super grateful! "

Hemant Madan
K

Personal Trainer Specialization:Personal Trainer for Weight Management

"Despite the sessions being virtual, Hemant’s attention to detail, constant motivation, and personalized workout plans made each session highly effective. He doesn’t just make you sweat, he explains why you’re doing what you’re doing, which kept me informed and more committed. I highly recommend Hemant to anyone looking for a professional and knowledgeable trainer especially for those considering online training. "

Have you attended any class with Hemant?

FAQs

1. Which classes do you teach?

I teach Personal Trainer, Self Defence and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Spefl/Ereps (European Register of exercise professionals)

Awards and Recognitions

As an Athelete, I have received numerous awards in the field of Cricket & Fitness.

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Name of Gym / Fitness Centre / Gated Community

HM_Healthzone

Teaching Experience in detail in Personal Trainer

With over 7 years of experience as a Personal Trainer, I have had the privilege of training and mentoring thousands of clients across various fitness levels. My expertise extends beyond just workouts—I focus on a holistic approach, integrating strength training, functional movements, flexibility, and injury prevention. I have successfully coached individuals in weight management, muscle building, endurance training, and post-rehabilitation fitness. My teaching style is personalized, results-driven, and adaptable to different needs, ensuring that each client receives a structured and effective training experience. Whether you’re a beginner or an advanced trainee, I am committed to guiding you toward your fitness goals with the right knowledge, technique, and motivation.

Self Defence classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

5

Self Defence Form Taught

Taekwondo

Teaching Experience in detail in Self Defence classes

Dedicated to empowering individuals with practical, real-world defence techniques, enhancing strength, awareness, and confidence. Whether for personal safety, fitness, or skill-building, my focus is on teaching effective self-protection strategies that work in real situations. Self-defence isn't just about fighting back- it's about preparation, awareness, and mental strength. I have taught self-defence to more than 2000 people all around the country.

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Weight loss, Improve immunity, Stress Relief, General Fitness, Better flexibility, Increased energy

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga

Hemant Madan describes himself as Holistic Fitness & Health Coach. He conducts classes in Personal Trainer, Self Defence and Yoga. Hemant is located in East of Kailash, Delhi. Hemant takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 7 years of teaching experience . He is well versed in Hindi and English. Hemant has got 5 reviews till now with 100% positive feedback.

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