Diwakar Dhoundiyal

A deep desire to help people heal and grow.
A long history of regular yoga practice. If we haven’t experienced it ourselves, it is difficult to teach it.
A sense of humour. Humour relaxes us, cuts through our ego, and changes us energetically. If a student is straining trying to achieve in a pose, a friendly sense of humour can completely reset the energy and bring us back to the present moment.Keep your account of your team’s achievements specific and meaningful. Many accomplishments in the business world involve some sort of numerical benchmark, but you need to talk about that benchmark in an exciting way in order to show why it matters.The importance of strength in yoga comes from using our core strength muscles located in the center of our body. In yogic terms, these are referred to as bandhas – muscle contraction or energy locks. When we can tap into these locks, our practice becomes more stable and centered, and our connection to the Earth is rooted. In every position, one can use the core area- particularly in balancing, twisting, inversions and of course, abdominal strengthening poses.