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IdentityMotivated yoga instructor with advanced training in yoga and specialization in Hath yoga and Astanga principles. Enjoy inspiring others to improve well and commit to long from health and fitness goals. Energetic and act going with collaborative spirit.
1. Lead yoga classes for all skill levels from beginning to advanced.
2. Teach student correct postures to ensure maximum benefit and safety.
3. Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session.
4. Work with students of all body types and fitness levels to develop customized program and positions adjustment that increase skill fitness and well-being.
5. Give students in depth understanding of breathing techniques.
6. Pay attention to the needs of every student throughout each class.
