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Overview

I am a yoga alliance certified Yoga teacher , experienced of working as a yoga teacher trainer from 2017 to 2024, experience of corporate office yoga and experience of organising international yoga camps in support of ministry of ayush, experience of taking group sessions online and offline, experience of personal training session of weight loss,pcod and pcos problem in teenage and adults cured by yog Asana, experienced in prenatal yoga, antenatal/prenatal, postpartum depression,stress relief management and all over personality development, special sessions for working women and House makers yoga asanas is for all age groups ,I provide Asana , pranayam,yoga therapy,and shatkarma to my students in their health regime

Languages Spoken

English Basic

Hindi Basic

Education

HHFS 2024

500hr / shatkarma/ therapy/yogasana/advance yoga

Address

Defence Colony Block E, Delhi, India - 110049

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Taught Students from these Schools

M

Mother Teresa public school preet vihar Delhi

Preet Vihar, Delhi

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Increased energy, Remedy for Body pains, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, General Fitness

Age group catered to

14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga, Power Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Increased energy, Remedy for Body pains, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, General Fitness

Age group catered to

14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga, Power Yoga

No Reviews yet!

Anju R. conducts classes in Yoga. Anju is located in Defence Colony Block E, Delhi. Anju takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 7 years of teaching experience . She is well versed in English and Hindi.

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