Sarita K.

Five years experience of yoga course from Yog Ganga (Rajpur Road Iyanger institute )
Three years experience of yoga course from B K S Iyanger institute of Pune
Two years experience of Teaching as Yoga Teacher in P Y D S Learning academy dehradun
Two years experience of Teaching as Yoga Teacher in Dehradun local Clients
Customize meditation and yoga sessions according to learner profile and physical & psychological needs.
Promoted balance of the body and mind through effective teaching and demonstrations.
Prepare class content and format appropriate for student level and style or type of yoga class.
Demonstrate techniques and methods of exercise and meditation
Maintain positive relationships with members to encourage continued class attendance, provided health & wellness information and addressed any concerns.
Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians