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Overview

I am certified yoga trainer and naturopathy therapist. I am giving classes or therapy at home and online. I have 1 year yoga diploma, 3 year naturopathy course and recently I have done international yoga teacher training alliance with USA

Languages Spoken

Hindi Basic

Education

Kumaun University 2014

Bachelor of Arts (B.A.)

Address

Dehradun City, Dehradun, India - 248001

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Improve immunity, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Hello I am yoga therapist or naturopathy therapist. I have experience in this field 5 to 6 year. Main samne kisi bhi Insan Ko dekhkar use uske hisab se yoga karvati hun. Bahut se logon ki body stif Hoti hai uski body ko flexible kaise karna hai uska alignment kaise theek karna hai iski jankari main samne student ko deti hun aur unko body ke bare mein bahut kuchh bta kar yoga aasan karvati hun. Aur naturopathist hone ka fayda yah hota hai ki main accupressure point ke bare mein batati hun khane peene ke bare mein batati hun jise samne wale ko satisfaction ho aur vah apne aasan acche se kar paye. Yoga sirf exercise nahin hai vah ek ilaaj hai hamare sharir ke doshon ko bahar nikalta hai chahe vah mentally Ho chahe vah physically Ho . Kyunki Yog ka matlab hota hai sharir mein maujud har tarah Ki bimari ko bahar nikalna. Flow your thoughts flow your modification.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Raja Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Improve immunity, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Hello I am yoga therapist or naturopathy therapist. I have experience in this field 5 to 6 year. Main samne kisi bhi Insan Ko dekhkar use uske hisab se yoga karvati hun. Bahut se logon ki body stif Hoti hai uski body ko flexible kaise karna hai uska alignment kaise theek karna hai iski jankari main samne student ko deti hun aur unko body ke bare mein bahut kuchh bta kar yoga aasan karvati hun. Aur naturopathist hone ka fayda yah hota hai ki main accupressure point ke bare mein batati hun khane peene ke bare mein batati hun jise samne wale ko satisfaction ho aur vah apne aasan acche se kar paye. Yoga sirf exercise nahin hai vah ek ilaaj hai hamare sharir ke doshon ko bahar nikalta hai chahe vah mentally Ho chahe vah physically Ho . Kyunki Yog ka matlab hota hai sharir mein maujud har tarah Ki bimari ko bahar nikalna. Flow your thoughts flow your modification.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

No Reviews yet!

Monika C. conducts classes in Meditation and Yoga. Monika is located in Dehradun City, Dehradun. Monika takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Monika has completed Bachelor of Arts (B.A.) from Kumaun University in 2014. She is well versed in Hindi.

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