Himanshu Nishad

Young and dynamic Certified Fitness Instructor by ACTION CPT and pursuing ACE CPT. I have 5+ years of experience in the Fitness Industry plus 2 years in Freelancing. My motive while training with the people of all age groups is that they should be able to know their limits and shall overcome them.
My technical background is a perk for me in this field, as I am more likely to know the stress and the kind of environment people work and what affects their health the most. The corporate world is the most that requires proper supervision when it comes to their health.
For the people who are unable to spend time and money for their health, I have launched a free website where there is all the information required by a general person to update his/her knowledge of Health and Fitness.
Fitness is not just lifting weights or attending various classes of exercises, it is a way of life that a person opts to live and tends to change himself into their better version each day!