Dr Meena Singh

I am the founder of ‘Meena Yoga’, Dehradun, India. I teach Hatha, Iyengar & Vinyasa Yoga, Pranayama and Meditation. I have been practicing Yoga for the past 25 years and teaching the same at my Yoga Studio & Retreat since 2015.
I am a Yoga Alliance Certified Instructor with a Master Of Philosophy & Doctorate in Science. Whether someone is looking for fitness, relaxation, meditation, therapy, weight loss or a relief from stress, I can help them find answers to all their queries and problems across all ages. My special emphasis is to build up and strengthen the body, mind and the immunity system to cope with all the challenges of modern life. My classes are suitable for all levels- Beginners, Intermediate or Advanced and are fit and safe for everyone- right from 6+ years old kids to elderly people. I am also an experienced Teacher trainer and I do possess an extended experience of conducting Yoga retreats as a lead trainer.