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Baraula, Dadri, India - 201304.
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Hindi Mother Tongue (Native)
English Basic
Amity University 2020
1.5year yoga trainer diploma
Amity University 2020
PG DIPLOMA IN YOGA THERAPIST
Baraula, Dadri, India - 201304
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Personal Trainer for Weight Management, Pilates Trainer
Associations / Boards
Yoga therapist form Amity University Noida
Awards and Recognitions
Haridwar (2023 and 2024), by GURUKUL KANGRI UNIVERSITY had invited me for the Health Awareness and Medical Camp.
Name of Gym / Fitness Centre / Gated Community
1.5year Pg Diploma in “Yoga Therapist from Amity University Sec125 Noida NCR. One month Certificate for Foundation Course in Yoga from Morarji Desai National Institute of yoga (Delhi).
Teaching Experience in detail in Personal Trainer
PCOD/PCOS Weight management Thyroid/ Sugar/BP Yoga general fitness Stress and anxiety Meditation Prenatal/ postnatal (pregnancy yoga) Face yoga nd more.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, Increased energy, Remedy for Body pains, Stress Relief, General Fitness, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
As I am conducting yoga classes specially for women,s 1- PCOD/PCOS 2- weight loss management 3- meditation 4- yoga 5- flexibility 6- cervical, migraine 7-suger, thyroid 8- prenatal and postnatal (pregnancy yoga) 9- face exercise 10- General fitness
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
7
Age groups catered to
10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs
Dance form taught
Fusion Dance Classes, Folk Dance Classes, Bollywood Dance Classes, Free Style Dance Classes, Bhangra , Garba Dance Classes, Wedding Choreography
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
5
Age group I cater to
10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs
Various classes I teach
Zumba Kids, Zumba Step, Zumba
1. Which classes do you teach?
I teach Dance, Meditation, Personal Trainer, Yoga and Zumba Dance Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Personal Trainer for Weight Management, Pilates Trainer
Associations / Boards
Yoga therapist form Amity University Noida
Awards and Recognitions
Haridwar (2023 and 2024), by GURUKUL KANGRI UNIVERSITY had invited me for the Health Awareness and Medical Camp.
Name of Gym / Fitness Centre / Gated Community
1.5year Pg Diploma in “Yoga Therapist from Amity University Sec125 Noida NCR. One month Certificate for Foundation Course in Yoga from Morarji Desai National Institute of yoga (Delhi).
Teaching Experience in detail in Personal Trainer
PCOD/PCOS Weight management Thyroid/ Sugar/BP Yoga general fitness Stress and anxiety Meditation Prenatal/ postnatal (pregnancy yoga) Face yoga nd more.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, Increased energy, Remedy for Body pains, Stress Relief, General Fitness, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
As I am conducting yoga classes specially for women,s 1- PCOD/PCOS 2- weight loss management 3- meditation 4- yoga 5- flexibility 6- cervical, migraine 7-suger, thyroid 8- prenatal and postnatal (pregnancy yoga) 9- face exercise 10- General fitness
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
7
Age groups catered to
10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs
Dance form taught
Fusion Dance Classes, Folk Dance Classes, Bollywood Dance Classes, Free Style Dance Classes, Bhangra , Garba Dance Classes, Wedding Choreography
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
5
Age group I cater to
10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs
Various classes I teach
Zumba Kids, Zumba Step, Zumba
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