Sunil Kumar Behera

Skills:

⚫ Extensive experience in strength training, conditioning, and weightlifting techniques. Exceptional physical fitness, stamina, and endurance. • Proficient in various fitness disciplines, including bodybuilding, powerlifting, or

Functional training.

Mental solid discipline and focus on overcoming challenges and pushing beyond limits. • Knowledge of nutrition and dietary principles to support optimal performance and

Recovery.

⚫ Excellent time management and goal-setting abilities.

• Effective communication skills for collaboration with coaches, trainers, and teammates.

Ability to analyze and adjust training programs to optimize performance.

Experience:

They undergo rigorous training sessions to improve strength, power, and fitness.

Followed a structured training program designed to enhance performance in

Specific disciplines. Collaborated with coaches and trainers to refine techniques and optimize training

Strategies.

Maintained a strict diet and nutrition plan to support training and recovery. Participated in competitive events and represented the gym/organization with

Professionalism and dedication.

Demonstrated leadership skills by providing guidance and motivation to fellow athletes. Actively contributed to the development of a positive and supportive team culture.

Achievements:

Participated in ICN Men's Physique 2023 at Mumbai and received a Gold medal in the same category. Hoping for the pro card for the future ICN Goa show.