0A kitchen is a place where all hidden medication is there only thing you should have appropriate knowledge how and when to use them. Let's have a look at the great medicines that can be found in every home.
Salt (rock salt): It is perfect for your teeth if used even once in a week; your teeth will be shining white with any use of expensive toothpaste!
Turmeric powder: It’s an excellent antiseptic agent. We use it daily in our preparations, but if you take it in warm milk in the night before sleeping, it will serve as the best medicine for any inflammation in the body.
Black Peppercorns: We use them for aroma and taste, but they are very good medicine when taken along with ginger juice and one teaspoon (tsp) of honey at nighttime and please don't drink even water after drinking this. In a weeks time, your cough will subside.
Other kitchen spices like nutmeg(Jaiphal in Hindi) is very good to be taken in winters as it keeps the body warm and prevents you from getting loose motion due to excessively cold temperatures. It’s common for babies even with elders too! You have to take stone grinder (sill) and rub it over small quantity, and you will see water turning muddy. That’s the nutmeg in water which should be taken according to age, e.g. for a child below one year just three to four drops are more than enough but for an adult can have one to two tsp in a day.
Now, we again take a look in kitchen condiments. Similarly, many other spices condiments, even veggies which are highly useful for good health.
