Stress Management workshop is a 3 hour workshop where you will learn,
What is Stress?
How to deal with Stress?
How to handle stress effectively using different relaxation techniques
Guided meditation to remove Stress.
Stress Management Workshop
Course offered by Uma A
Stress Management workshop is a 3 hour workshop where you will learn,
What is Stress?
How to deal with Stress?
How to handle stress effectively using different relaxation techniques
Guided meditation to remove Stress.
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4.8 Avg Rating
4 Reviews
5 Students
7 Courses
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Mythili
Personality Development Training
"Thank you so much for removing negative emotions in me. It was a total personal grooming session. It boosted up my confidence level and self motivated. Uma is such a friendly person, she teaches in a simple way that everyone can well groomed. "
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5 out of 5 1 review
Mythili
Personality Development Training
"Thank you so much for removing negative emotions in me. It was a total personal grooming session. It boosted up my confidence level and self motivated. Uma is such a friendly person, she teaches in a simple way that everyone can well groomed. "
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