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Stress Management Workshop

LIVE
1 review
3 Hours

Course offered by Uma A

4 reviews

Stress Management workshop is a 3 hour workshop where you will learn,

What is Stress?

How to deal with Stress?

How to handle stress effectively using different relaxation techniques

Guided meditation to remove Stress.

 

 

 

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About the Trainer

4.8 Avg Rating

4 Reviews

5 Students

7 Courses

Uma A

M.E (VLSI Design)

10 Years of Experience

Certified Breakthrough Coach, Reiki Grandmaster, Crystal and Chakra Healer Neuro Linguistic programming (NLP), Emotional Freedom Technique(EFT), Timeline Technology and Hypnotherapy Practitioner with 10 years of total experience in teaching and in Corporate Industry.

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Reviews (1)

5 out of 5 1 review

Uma A. https://www.urbanpro.com/assets/new-ui/provider-female-100X100.png Sowripalayam
5.0051
Uma A.
M

Personality Development Training

"Thank you so much for removing negative emotions in me. It was a total personal grooming session. It boosted up my confidence level and self motivated. Uma is such a friendly person, she teaches in a simple way that everyone can well groomed. "

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5 out of 5 1 review

Uma A. https://www.urbanpro.com/assets/new-ui/provider-female-100X100.png Sowripalayam
5.0051
Uma A.
M

Personality Development Training

"Thank you so much for removing negative emotions in me. It was a total personal grooming session. It boosted up my confidence level and self motivated. Uma is such a friendly person, she teaches in a simple way that everyone can well groomed. "

Have you attended any class with Sundara?

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Stress Management Workshop by Uma A

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Stress Management Workshop by Uma A

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LIVE
(1 reviews)

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