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Saranya S. Yoga trainer in Coimbatore
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Overview

am a yoga teacher in Coimbatore, i am giving online classes since 2017..i done my M.SC in yoga and naturopathy as well as a b.sc in psychology and i am specifically efficacious in weight loss programmes, general therapeutic yoga and yoga during pregnancy and post pregnancy. i also have conducted various programmes for IT employees and teachers which are tailored to reduce work stress.
*Benefits:*

1. Reduced stress and anxiety
2. Improved physical and mental health
3. Enhanced focus, concentration, and productivity
4. Better teamwork and communication
5. Increased job satisfaction

1. Duration: 60-90 minutes per session
2. Frequency: Weekly/Bi-weekly/Monthly
3. Location:Online
4. Modules:
- Stress Management through Yoga
- Mindfulness and Meditation
- Posture Correction and Ergonomics
- Pregnancy Yoga
- Yoga for Specific Health Concerns (e.g., back pain, neck pain)

*Customized Programs:*

1. Desk Yoga for IT professionals
2. Chair Yoga for office employees
3. Yoga for Expectant Mothers
4. Yoga for Chronic Health Conditions

*Why Choose Me:*

1. Expertise in Pregnancy Yoga
2. 10+ years of experience
3. Personalized attention and care
4. Proven track record of improving employee well-being

Languages Spoken

Tamil Mother Tongue (Native)

Telugu Proficient

English Proficient

Education

Santhalinga Adikalar Tamil college 2017

DNYS - Diploma in Naturopathy and Yogic Science

Tamilnadu sports University 2020

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Villankurichi, Coimbatore, India - 641035

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Reviews (1)

5 out of 5 1 review

Saranya S https://p.urbanpro.com/tv-prod/member/photo/11126316-small.jpg Villankurichi
5.0051
Saranya S
R

Yoga

"She is taking classes very friendly and informatively. She is staring class on time each and every posture explain clearly with ppt. "

Have you attended any class with Saranya?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

5 out of 5 1 review

Saranya S
R

Yoga

"She is taking classes very friendly and informatively. She is staring class on time each and every posture explain clearly with ppt. "

Have you attended any class with Saranya?

Saranya S. describes herself as Yoga teacher with 10 years experience in school and college. She conducts classes in Meditation and Yoga. Saranya is located in Villankurichi, Coimbatore. Saranya takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 8 years of teaching experience . Saranya has completed DNYS - Diploma in Naturopathy and Yogic Science from Santhalinga Adikalar Tamil college in 2017 and BNYS - Bachelor of Naturopathy and Yogic Sciences from Tamilnadu sports University in 2020. She is well versed in Tamil, Telugu and English. Saranya has got 1 reviews till now with 100% positive feedback.

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