Identity"As your dedicated coach in yoga, Karla Kattai, and Silambam, I am committed to guiding you through comprehensive practices that nourish both body and mind. In yoga, we explore the harmonious union of breath and movement, fostering physical strength, flexibility, and mental clarity. Karla Kattai, a traditional warrior fitness equipment, instills discipline through precise techniques and forms, enhancing self-defense skills and confidence. Silambam, deeply rooted in Indian tradition, refines agility, coordination, and focus through rhythmic movements and weapon training.
My coaching philosophy revolves around creating a supportive and inspiring environment where each student can discover their potential and achieve holistic well-being. Together, we will embark on a journey of personal growth, embracing the rich heritage of these ancient disciplines while adapting them to modern lifestyles.
Whether you're seeking to deepen your yoga practice, master the art of Karla Kattai, or excel in Silambam, I am here to empower you with knowledge, guidance, and encouragement every step of the way. Let's embark on this transformative journey together.
By Gokulakrishnan, National Champion.
