0We all have heard about this line " JAL HI JEEVAN HAI" but this is valid for humans until they are drinking water having pH 7 or above otherwise " JAL HI MAUT KA KARAN BAN JATA HAI".
Let Me Explain In Brief:
PH Scale:
1 2 3 4 5 6(Acidic) 7(Neutral) 8 9 10 11 12(Alkaline)
- Water having pH less than 7 is considered as Acidic in nature( Harmful for health).
- Water with pH equal to 7 will be considered as Neutral.
- Water with pH greater than 7 is considered as Alkaline( Good for health).
Acidic water:
- Acidic water contains metals in heavy quantity like lead, zinc, copper and iron etc. Lead is used in making bullets of a gun because of its toxicity.
- Excess quantity of these metals in our body can cause serious diseases like cancer, stroke, kidney disease, memory problems and high blood pressure.
Alkaline water:
- Because alkaline water has a higher pH level than does plain tap water, proponents say that it can neutralize acid in your bloodstream.
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Some say that alkaline water can help prevent disease, such as cancer and heart disease.
Some examples of Acidic and Alkaline water with their pH value:
- Normal rain has pH of 5.6 and Acidic rain has pH of 5 or less. This is the reason why educated parents dont allow their children to bath in first rain because it considered as acidic, which is more harmful than normal rain.
- pH of some famous cold drinks in India are Coca Cola-2.52, Pepsi-2.53 and fanta-2.73. " Baba Ramdev isiliye in cold drinks ko peene se mna karta hai".
- Milk has a pH of around 6.5 to 6.7, which makes it slightly acidic. Some sources says milk as being neutral since it is so close to the neutral pH of 7.0. However, milk contains lactic acid.
- Green teas, are safe for the teeth and do other good things for the body. The pH of green teas falls within a range between seven and 10.
Some benefits of having Green Tea daily:
- Green Tea Contains Bioactive Compounds That Improve Health
- Compounds in Green Tea Can Improve Brain Function and Make You Smarter
- Green Tea Increases Fat Burning and Improves Physical Performance
- Antioxidants in Green Tea May Lower Your Risk of Some Types of Cancer
- Green Tea May Help You Live Longer
so, i hope you guys will know what to drink and what to avoid after reading this lession.
Thankyou.
