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Overview

Svajivanam, is a yoga fitness centre for well being.
SvaJivanam is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format. SvaJivanam overcomes the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness. The SvaJivanam style reduces the risk of injury and augments recovery for ailments including stress, lower back pain and tension.

The mission of Svajivanam is to bring healing yoga to the masses. Yoga is a gift for the body and the mind.SvaJivanam also encourages and supports the philosophy of “Conscious Business.” We believe that socially responsible companies prosper from good will and good Karma. Together we are changing the paradigm of what it means to do good business

Address

sri sastha nivas,senthil avenue,

Ponniammanmedu post,

Ponniammanmedu, Chennai, India - 600099

Landmark: senthil vinayagar alayam

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Improve immunity, Increased energy, Better flexibility, Remedy for Body pains, Stress Relief, General Fitness, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Power Yoga

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Power Yoga

2. Do you provide Yoga certifications?

Yes, I wish to be a certified yoga instructor

3. Which classes do you teach?

We teach Yoga Class

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Ponniammanmedu, Chennai.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Improve immunity, Increased energy, Better flexibility, Remedy for Body pains, Stress Relief, General Fitness, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Power Yoga

No Reviews yet!

Svajivanam conducts classes in Yoga. It is located in Ponniammanmedu, Chennai. It takes Regular Classes- at the Institute.

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