Suguna S.

OBJECTIVE To obtain a challenging position to provide a quality teaching

and upgrading their life style into deeper path.

EDUCATION

Post Graduation Diploma in YOGA teacher (2013)
Viniyoga healing foundation of India-Chennai.
Post Graduation Diploma in YOGA Therapy (2014)
Viniyoga healing foundation of India-Chennai.
Bachelor of Business Administration.
Bharathiyar Arts and Science College for women (2004)

SUMMARY OF SKILLS
Experience of teaching Yoga. Knowledge of modification of therapeutic asana's and
therapeutic breathing techniques. And ability to demonstrate and teach the therapeutic
Asana's. Knowledge of human anatomy and impact of asana on different body parts.

SPECIALISATION
PCOD
Blood Pressure
Cervical Problem
Back Pain
Sneezing
Snoring
Depression
Hypo Thyroid
Hyper Thyroid
Arthritis
Asthma
Sinus Problem
Fibroid

EXPERIENCE

Hande Medical Centre-Chennai (2017-2018)
Advising asana's according to the needs of students and their
medical problem.
Monitoring and instructing students during YOGA training
session.
Adjusting training and practice techniques suitable for students.
To help the students to develop the meditation and breathing
techniques.
Planned course for beginners and experienced students.
Instructed and improved the body postures and alignment in
students.
Scarf research foundation-Chennai (2017-2018)
Teaching simplified asana's for disabled students.
To bring the disabled students into day to day activities.
Freelancing Experience (2013-Present)
Study of case history students.
Observation of Body alignment.
Observation of Breathing Capacity.
Preparation of Case chart according to physical, physiological,
psychological and much deeper.
Advising and monitoring Diet chart according to their health
issues.
Counselling given for required persons.