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Nungambakkam Bazaar, Chennai, India - 600034.
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Tamil Mother Tongue (Native)
English Proficient
University of madras 2005
Bachelor of Science (B.Sc.)
Tamilnadu Physical education and sports management 2015
Post Graduate Diploma in Gym / Fitness Instructor
Bharat Sevak Samaj 2018
Diploma in Yoga
International Fitness Association 2019
Personal Trainer & Group Fitness Instructor
Bharat Sevak Samaj - ORAA institue chennai 2019
BSS Diploma in Foot Neurological Therapy
Meridian institute 2019
Varma Therapy
Medifit Education 2019
Muscle Building Nutrition
Medifit Education 2019
Bodybuilding and Fitness
National CPR Foundation from USA 2019
CPR / AED / First Aid
Udemy International approved 2020
Acupressure Masterclass - All body systems
American Council on Exercises ( ACE ) 2020
ACE IFT Model : Personal Training Program Design
Australian coaching council 2020
COVID safe sport coaches and officials certification
World Health Organization 2020
Emerging respiratory viruses - COVID 19
Career Development College London 2020
Bodybuilding Blueprint
Meridian Institute Govt Approved 2020
Advance Cupping Therapy ( HIJAMA )
ISSA from USA 2020
Importance of strength training for senior clients
Lead Academy International certified 2020
Acupressure Massage Therapy
Indian Trainers Federation 2020
Trainer Etiquette- Level 1
Career Development College London 2020
Intermittent Fasting
Indian Trainers Federation 2020
Trainer Etiquette- Level 2
National Academy of Sports Medicine ( USA ) 2021
NASM Senior Fitness Specialist
Nungambakkam Bazaar, Chennai, India - 600034
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1 Student 
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management
Associations / Boards
IFA ( International fitness Association) certified Fitness Trainer from USA
Awards and Recognitions
Post Graduate Diploma Fitness Instructor from Tamilnadu Physical education and sports university
Certification
NASM Certification (National Academy of Sports Medicine), ISSA Certification (International Sports Science Association)
4.9 out of 5 27 reviews
Christabel
Personal Trainer
"Personal training is always a motivation to stay fit. When it comes to Stephen sir ,his attitude and punctuality makes my training time effective. He always push and motivate us to stay fit and his prompt reminders compelled me to be in the gym on time. Being in this journey he always gives a custom made excercise for me as I am having some hormonal issues. I had a couple of injuries when I started doing alone and he directed me properly on how to make each move which help in my recovery. I would recommend him as a fabulous trainer with a combination of push and encouragement. Looking forward to continue this work and thanks for helping me in achieving my motto 'Back to shape'. "
Dr Pritty b ramesh
Personal Trainer
"It was my first experience with a physical trainer. And it was awesome. He is very disciplined at the same time understands what are the weak and strong side of yours and give training accordingly. As I am a doctor my timings were never fixed and some days would be tedious but believe me his workouts and motivation is so perfect that you will never feel tired and actually I enjoyed doing it. I gained my muscle strengthening and posture correction in a slow and steady manner with him. With this experience I came to know that it's not about spending hours in gym but it's all about the effective way you exercise with the correct knowledge of muscles and it's action. I believe in a long run he would be the best trainer one could ever have. "
Rajeev E
Personal Trainer
"Mr.Stephen is one of the fantastic, experienced and committed trainers. He keeps a keen watch on the stamina of the client and gives appropriate, excellent training. He is passionate , extremely reliable and punctual. Training sessions are intense ,fun and he is always careful to avoid injuries and stresses. I really enjoy each session and thanks to my trainer for the effort he is taking. "
Akshai
IFA Personal Trainer Certification From USA
"It’s been 5-6 years since I know Stephen master and we have been training on and off, he treats me like his own brother and takes my target as his own. Every single time I lose faith or become restless in achieving my goal he pushes me beyond my limits and expectations and encourages me to find strength even during the dark days. I couldn't have asked for a better trainer and I feel more than training and guidance I have found a great friend. "
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 10 years.
1 Student UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management
Associations / Boards
IFA ( International fitness Association) certified Fitness Trainer from USA
Awards and Recognitions
Post Graduate Diploma Fitness Instructor from Tamilnadu Physical education and sports university
Certification
NASM Certification (National Academy of Sports Medicine), ISSA Certification (International Sports Science Association)
4.9 out of 5 27 reviews
Christabel
Personal Trainer
"Personal training is always a motivation to stay fit. When it comes to Stephen sir ,his attitude and punctuality makes my training time effective. He always push and motivate us to stay fit and his prompt reminders compelled me to be in the gym on time. Being in this journey he always gives a custom made excercise for me as I am having some hormonal issues. I had a couple of injuries when I started doing alone and he directed me properly on how to make each move which help in my recovery. I would recommend him as a fabulous trainer with a combination of push and encouragement. Looking forward to continue this work and thanks for helping me in achieving my motto 'Back to shape'. "
Dr Pritty b ramesh
Personal Trainer
"It was my first experience with a physical trainer. And it was awesome. He is very disciplined at the same time understands what are the weak and strong side of yours and give training accordingly. As I am a doctor my timings were never fixed and some days would be tedious but believe me his workouts and motivation is so perfect that you will never feel tired and actually I enjoyed doing it. I gained my muscle strengthening and posture correction in a slow and steady manner with him. With this experience I came to know that it's not about spending hours in gym but it's all about the effective way you exercise with the correct knowledge of muscles and it's action. I believe in a long run he would be the best trainer one could ever have. "
Rajeev E
Personal Trainer
"Mr.Stephen is one of the fantastic, experienced and committed trainers. He keeps a keen watch on the stamina of the client and gives appropriate, excellent training. He is passionate , extremely reliable and punctual. Training sessions are intense ,fun and he is always careful to avoid injuries and stresses. I really enjoy each session and thanks to my trainer for the effort he is taking. "
Akshai
IFA Personal Trainer Certification From USA
"It’s been 5-6 years since I know Stephen master and we have been training on and off, he treats me like his own brother and takes my target as his own. Every single time I lose faith or become restless in achieving my goal he pushes me beyond my limits and expectations and encourages me to find strength even during the dark days. I couldn't have asked for a better trainer and I feel more than training and guidance I have found a great friend. "
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