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Overview

I am a certified hatha yoga instructor from Sivanada ashram kerala. i have over 6 years if experience in teaching. i specialize in hatha yoga for over all flexibility and wellbeing, power yoga with a mix of pilates for weight loss, pranayama and yoga for medical ailments like high blood pressure, sugar, obesity, thyroid.
namaste

Languages Spoken

English Mother Tongue (Native)

Tamil Proficient

Education

Mop vaishnava 2016

Ba

Address

Adyar, Chennai, India - 600020

Verified Info

Phone Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Improve immunity, Stress Relief, Increased energy, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Bikram Yoga, Kundalini Yoga, Kriya Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Bikram Yoga, Kundalini Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Improve immunity, Stress Relief, Increased energy, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Bikram Yoga, Kundalini Yoga, Kriya Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Patanjali Yoga

No Reviews yet!

Sera F. conducts classes in Yoga. Sera is located in Adyar, Chennai. Sera takes at students Home. She has 6 years of teaching experience . Sera has completed Ba from Mop vaishnava in 2016. She is well versed in English and Tamil.

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