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Sera F. Yoga trainer in Thiruporur

Sera F.

A certified yoga teacher from sivananda ashram. Sharing the magick of yoga

Kalavakkam, Thiruporur, India - 603105.

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Overview

I am a certified sivananda yoga instructor. i am also trained in power yoga and pilates for complete weight loss programs.
I have 5 years of experience in teaching hatha yoga, power yoga , ashtanga yoga , pranayama and zen meditation. i myself am a yoga practitioner for 12 years. i can help you find the lost connection between your body and mind through proper asana and breathing.

Languages Spoken

English Mother Tongue (Native)

Tamil Basic

Education

Mop vaishnava 2016

Bachelor of Arts (B.A.)

Sivananda ashram 2013

Yoga instructor

Address

Old Mahabalipuram Rd

Kalavakkam, Thiruporur, India - 603105

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Remedy for Body pains, Better flexibility, Weight loss, Increased energy, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Bikram Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Patanjali Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Remedy for Body pains, Better flexibility, Weight loss, Increased energy, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Bikram Yoga

No Reviews yet!

Sera F. describes herself as A certified yoga teacher from sivananda ashram. Sharing the magick of yoga. She conducts classes in Yoga. Sera is located in Kalavakkam, Thiruporur. Sera takes at students Home. She has 5 years of teaching experience . Sera has completed Bachelor of Arts (B.A.) from Mop vaishnava in 2016. She is well versed in Tamil and English.

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