Anna Nagar, Chennai, India - 600040.
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Tamil Mother Tongue (Native)
English Proficient
MADRAS UNIVERSITY 2018
Bachelor of Science (B.Sc.)
Kaivalyadhama Yoga Institute & Research Center 2022
Post Graduate Diploma in Yoga Education
Gordhandas Seksaria College of Yoga and Cultural Synthesis, Kaivalyadhama Health and Yoga Research Center 2017
Certificate Course In Yoga
Anna Nagar, Chennai, India - 600040
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Improve immunity, Weight loss, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
The classes will incorporate a combination of Sukshma Vyayam to loosen stiff joints, Ashtanga Yoga to build physical stability, Vinyasa Yoga for body energy flow, and Hatha Yoga to improve mind-body coordination. These are planned according to the requirement of the participant and up to their limits and comfort. My teachings will also emphasize on the movement of the body with breath awareness that stimulates healing and bring emotional balance.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
Kriya Yoga: These sessions comprises of meditation, chanting and humming to bring psycho-physical awareness towards the body vibrations that are effective for stress management and bringing contentment within oneself.
1. What style of Yoga do you teach?
Ashtanga Yoga, Patanjali Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Improve immunity, Weight loss, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
The classes will incorporate a combination of Sukshma Vyayam to loosen stiff joints, Ashtanga Yoga to build physical stability, Vinyasa Yoga for body energy flow, and Hatha Yoga to improve mind-body coordination. These are planned according to the requirement of the participant and up to their limits and comfort. My teachings will also emphasize on the movement of the body with breath awareness that stimulates healing and bring emotional balance.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
Kriya Yoga: These sessions comprises of meditation, chanting and humming to bring psycho-physical awareness towards the body vibrations that are effective for stress management and bringing contentment within oneself.
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