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Mogappair, Chennai, India - 600037.
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Tamil Mother Tongue (Native)
English Proficient
Madras University 2010
Master of Arts (M.A.)
Mogappair, Chennai, India - 600037
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Increased energy, Improve immunity, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility
Age group catered to
2- 5 years-old, 5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Kundalini Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am a dedicated and certified Yoga Instructor from Andiappan yoga institute,committed to fostering physical fitness, mental clarity, and spiritual growth through yoga practice. With a comprehensive understanding of Hatha, Vinyasa, and restorative yoga styles, I provide tailored yoga sessions focused on enhancing flexibility, strength, and overall well-being. My training in Pranayama, mindfulness, and meditation allows me to create calming and empowering spaces for students of all ages and skill levels. My approach emphasizes holistic health, combining breathwork with physical alignment and mental focus. I’m passionate about helping others on their journey to personal transformation through yoga.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
As a certified Yoga Instructor, I incorporate meditation and mindfulness into my yoga practice to promote mental clarity and inner calm. I specialize in guiding students through various meditation techniques, including breath awareness (Pranayama) and mindfulness meditation, to help them reduce stress and achieve a sense of balance. My yoga sessions integrate these practices with physical postures (asanas), creating a holistic approach that improves both physical fitness and mental well-being. I aim to help students enhance their focus, relaxation, and overall wellness through the combination of meditation and yoga.
1. What style of Yoga do you teach?
Hatha Yoga, Kundalini Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
2- 5 years-old, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Increased energy, Improve immunity, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility
Age group catered to
2- 5 years-old, 5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Kundalini Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am a dedicated and certified Yoga Instructor from Andiappan yoga institute,committed to fostering physical fitness, mental clarity, and spiritual growth through yoga practice. With a comprehensive understanding of Hatha, Vinyasa, and restorative yoga styles, I provide tailored yoga sessions focused on enhancing flexibility, strength, and overall well-being. My training in Pranayama, mindfulness, and meditation allows me to create calming and empowering spaces for students of all ages and skill levels. My approach emphasizes holistic health, combining breathwork with physical alignment and mental focus. I’m passionate about helping others on their journey to personal transformation through yoga.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
As a certified Yoga Instructor, I incorporate meditation and mindfulness into my yoga practice to promote mental clarity and inner calm. I specialize in guiding students through various meditation techniques, including breath awareness (Pranayama) and mindfulness meditation, to help them reduce stress and achieve a sense of balance. My yoga sessions integrate these practices with physical postures (asanas), creating a holistic approach that improves both physical fitness and mental well-being. I aim to help students enhance their focus, relaxation, and overall wellness through the combination of meditation and yoga.
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