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Overview

I'm a Nutritionist and Yoga Therapist, a certified Yoga Instructor from Bhodhi School of Yoga. I have worked with FitnessONE, SNAP Fitness in Bangalore from 2008. I have a in-depth knowledge about Fitness, Physiology and Nutrition. I have worked with many clients and helped them reach their goals in weight loss, fitness, stress relief and to increase their flexibility, stamina and immunity. I teach mixed workouts, Hatha Yoga, Ashtanga Yoga, Power Yoga, Vinyasa Yoga, Meditation and Pranayama.

Address

Focus dance studio

43/12, Welcome Colony, Anna Nagar West Extn

Anna Nagar, Chennai, India - 600040

Landmark: Near Petrol Bunk

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, Remedy for Body pains

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Iyengar Yoga, Hatha Yoga

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Dance classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age groups catered to

Below 10 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs

Dance form taught

Free Style Dance Classes, Bharatanatyam Dance Classes

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Power Yoga, Yoga Meditation, Ashtanga Yoga and others

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Aerobics, Dance, Yoga, Yoga Certification classes and Yoga Meditation Classes Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Anna Nagar, Chennai.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, Remedy for Body pains

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Iyengar Yoga, Hatha Yoga

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Dance classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age groups catered to

Below 10 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs

Dance form taught

Free Style Dance Classes, Bharatanatyam Dance Classes

No Reviews yet!

Jusfit Institute conducts classes in Aerobics, Dance and Yoga. It is located in Anna Nagar, Chennai. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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