A. Murugan

With 16 years of experience in the fields of weight loss, cardio endurance, general fitness, and yoga, I bring a wealth of expertise and dedication to my role as a fitness instructor. Armed with a Master's degree in Physical Education (MPED), I am passionate about promoting health and wellness through exercise and lifestyle management.

My journey in fitness began with a deep-rooted commitment to helping individuals achieve their fitness goals and improve their overall well-being. Over the years, I have had the privilege of working with various schools and sports academies, including the prestigious Khelo India Sports Academy. Through these experiences, I have gained invaluable insights into training methodologies and techniques that are effective in enhancing physical fitness and performance.

As a fitness instructor, I have had the honor of training athletes and individuals from diverse backgrounds. Notably, one of my students, Malcolm, achieved national recognition in gymnastics—a testament to the effectiveness of my training methods and the dedication of my students.

In addition to my role as a fitness trainer, I also bring a wealth of experience as an international referee and an All India coach. This multifaceted background allows me to offer comprehensive training programs that cater to the unique needs and goals of each individual.

Whether conducting sessions online or offline, I prioritize practical sessions that focus on hands-on training and experiential learning. Each session lasts for one hour and is designed to be dynamic and engaging, with a focus on fostering endurance, strength, flexibility, and overall fitness.

Central to my teaching philosophy is the belief in the power of live sessions. Through real-time interaction and personalized feedback, I strive to create a supportive and motivating environment where students can push their limits, achieve their goals, and unlock their full potential.

In essence, my goal as a fitness instructor is to empower individuals to lead healthier, more active lifestyles and to help them realize their fitness aspirations. Through my passion, expertise, and commitment to excellence, I am dedicated to making a positive impact on the lives of my students and guiding them on their journey to optimal health and wellness.