Shakti Chand

Years of Experience in Yoga Classes

11

Teaching Experience in detail in Yoga Classes

Hi, my name is Shakti. I am a certified yoga therapist and holistic life coach. I have a master's degree in yoga and certifications in various energy healing methods like Pranic Healing, Theta Healing, and Reiki. I have invested over ten years in understanding how the body, mind, emotions, and energy work. I teach yoga, meditation, and pranayama one-on-one and in groups. These classes are for all age groups and are both online and offline. I blend ancient, timeless knowledge with modern techniques in my mind-body health programs that aim to provide a holistic solution for anyone seeking to improve their overall well-being. My therapy-based yoga classes are carefully designed to open your body, relax your mind, let go of traumas and unresolved emotions, and channel your energy. I want to make your holistic health journey very simple and rewarding. On this journey, you will heal your body, balance your mind, and nourish your soul. I want to tell you that your well-being matters and that I am with you on this transformation.

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

Hi, My name is Shakti Moudgil. I am a certified yoga therapist and holistic life coach. With master's degrees in yoga and certifications in Pranic Healing, Theta Healing, Reiki, and Hypnotherapy. I have invested more than 10 years in understanding how the body, mind, emotions,and energy work. I am presently teaching yoga, meditation, and pranayama on a one-on-one basis as well as in groups. These classes are both online and offline. In my courses, I combine ancient wisdom with modern techniques to create a holistic wellness and health management program for people of all ages. My alignment-based yoga classes link the body's energy and physical aspects, making yoga practical and transformative. I would like to make your well-being journey simple and rewarding. On this journey, you will achieve balance, vitality, and self-discovery. Your well-being matters, and I am here to help you thrive.

Years of Experience in Holistic Healing classes

11

Teaching Experience in detail in Holistic Healing classes

Hi, my name is Shakti. I am a certified yoga therapist and holistic life coach. I have a master's degree in yoga and certifications in various energy healing methods like Pranic Healing, Theta Healing, and Reiki. I have invested over ten years in understanding how the body, mind, emotions, and energy work. I teach yoga, meditation, and pranayama one-on-one and in groups. These classes are for all age groups and are both online and offline. I blend ancient, timeless knowledge with modern techniques in my mind-body health programs that aim to provide a holistic solution for anyone seeking to improve their overall well-being. My therapy-based yoga classes are carefully designed to open your body, relax your mind, let go of traumas and unresolved emotions, and channel your energy. I want to make your holistic health journey very simple and rewarding. On this journey, you will heal your body, balance your mind, and nourish your soul. I want to tell you that your well-being matters and that I am with you on this transformation.

Years of Experience in Diet and Nutrition classes

10

Teaching Experience in detail in Diet and Nutrition classes

Regularly detoxing your body is essential for radiant, lifelong health and youthfulness into old age. The whole body detox cleansing program is a complete guide to the foods, diet and lifestyle habits which lead to happiness, longevity and health. Detoxify for good health. In our modern world, detoxification is even more vital as we breathe polluted air, take in all sorts of chemicals, and eat food laden with preservatives, pesticides, hormones and artificial colour. Once these chemicals are taken in, we can only eliminate them if we detoxify. The more toxic we are, the faster we age. We need to detoxify the liver, the colon, the kidneys, and the lungs and purify the blood.